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EFM Recipes

Protein Banana Bread Muffins

Protein Banana Bread Muffins

March 28, 2024Earth Fed Muscle

Have banana bread muffins, will travel. You guys. These are so so good. We highly recommend eating one fresh out of the oven while they are hot because we couldn't...

Strawberry Banana Protein Waffles

Strawberry Banana Protein Waffles

March 25, 2024Earth Fed Muscle

Perfect for Valentines's Day or any day. These waffles are not super sweet but hit the spot with some banana and strawberry bits. SO GOOD and seriously so easy. Ingredients:...

Apple Pie Overnight Oats

Apple Pie Overnight Oats

March 14, 2024Earth Fed Muscle

Apple pie in a jar...and for breakfast! These overnight oats taste and feel like fall in a jar. You'll want to immediately go apple picking and go for a hay...

Mini Dark Arts French Silk Pies

Mini Dark Arts French Silk Pies

March 14, 2024Earth Fed Muscle

Dark Arts into French Silk? SAY LESS. This recipe can make one regular-sized pie to share or 24 mini pies. Ingredients: 2 scoops Dark Arts Salted Chocolate Grass-Fed Protein 1...

Mini Strawberries & Cream Pies

Mini Strawberries & Cream Pies

March 14, 2024Earth Fed Muscle

Strawberries and cream but in PIE FORM!!! Not only are these delicious, but they are also really cute so they would make an easy treat to bring to someone's house...

High-Protein Key Lime Pie Cup

High-Protein Key Lime Pie Cup

March 13, 2024Earth Fed Muscle

Key lime pie is definitely a flavor of summer, but how about key lime pie with 50g of protein?! This isn't your typical pie. Not only is this recipe super...

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