EFM Recipes

Tired of seeing all the random oils and thickeners in your protein bars? We have your solution: Post-Brunch Protein Crunch Bars. They’re like a cross-over between rice krispie treats, peanut...

Real love? It’s smooth, a little nutty, and leaves you stronger. Meet your Power Couple Shake!Next time you're tempted to say “I’m not a breakfast person," blend up this Power...

Discover the perfect balance of flavor and nourishment with this all-natural cookie dough bark. This delicious treat combines the crowd-favorite taste of cookie dough with whole ingredients that throw a...

So easy, you could make this half-asleep at 4:00am with one eye open and your gym shoes on the wrong feet. This energizing and citrusy pre-workout slushie packs around 25...

Crush your post-workout recovery with this Orange Dreamsicle Protein Yogurt Bowl! 🍊💪 Featuring creamy Greek yogurt, a scoop of Earth Fed Muscle's Summer Fling protein for that sweet orange flavor,...

If you love a certain orange smoothie from a certain juice bar, this one's for you—but with a nourishing twist. This Orange Dreamsicle Protein Smoothie delivers creamy, citrusy nostalgia without...