Chocolate Peanut Butter Plant Protein Energy Balls June 16, 2023Earth Fed MusclePlant protein can also make some great energy bites. Lots of protein, fats, and carbs in a small bite to keep you fueled and going, whether attacking a big workout...
Piña Colada Overnight Oats June 10, 2023Earth Fed MuscleTropical feels for your morning? We say yes. Want to step up the coconut flavor even more? Use coconut milk as your milk for your oats or toast the coconut...
Strawberry Feels Ice Cream Bites June 7, 2023Mandi RobertsFrozen strawberry goodness. Super cold. Super creamy. Super simple. You can get your ice cream fix but still get your protein in. This can be changed to accommodate any flavor...
High Protein Summer Pasta Salad June 4, 2023Mandi RobertsPasta salad is a summer staple that we're here for, but it isn't always the highest protein value at the picnic. We're determined to add more protein, even if we...
PB Chocolate Rice Cracker Snacks May 26, 2023Mandi RobertsThink peanut butter cups but with a crunch. We used super thin rice cakes from Trader Joes but you can use any rice cakes, and you could even change up the...
Truly Buff Tres Leches Cake May 18, 2023Mandi RobertsWe didn't do macros for this one because, well, it is still a cake. What we did do is add in some unflavored grass-fed whey to for sure increase the...