So easy, you could make this half-asleep at 4:00am with one eye open and your gym shoes on the wrong feet. This energizing and citrusy pre-workout slushie packs around 25 grams of quick-digesting carbs to fuel your lifts—and even more if you add OJ or a little extra honey. Bonus: we use the whole orange (yep, peel and all) because it’s loaded with antioxidants, fiber, and the kind of nutrients your body will thank you for mid-burpee.
Ingredients
- 1 orange (including peel)
- 1 scoop Summer Fling Orange Creamsicle Whey
- ½ cup water (or OJ)
- 1-1.5 cups ice
- 1 tsp honey
Recipe
Blend everything together. Pour and drink ASAP!
Macros
Calories: 200
Protein: 26.5g
Carbs: 25g*
Fats: 0g
*If you’d like to add more carbs, feel free to add actual orange juice and/or some honey!
SEASONAL FLAVOR: Summer Fling Orange Creamsicle Grass-Fed Whey Protein
$69.99
