EFM Recipes

• Earth Fed Muscle

Blueberry Protein Muffins

These gluten-free, high-protein, blueberry muffins are deliciously delectable and just so happen to be amazing for your health, too. Paired with Max Effort Coffee and...
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• Earth Fed Muscle

Strawberry Protein Oatmeal Bars

What better way to set yourself up for success than to plan ahead your favorite treats for the week? Planning your nutrition is just as...
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• Earth Fed Muscle

Revival Gelatin Gummies

What better snacks to make to get our key amino acids and protein in for the day? These Revival Gelatin Gummies are packed with nutrients...
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• Earth Fed Muscle

Pumpkin Protein Truffles

These no-bake Pumpkin Protein Truffles are the perfect quick treat to throw together for the next time you want something sweet. How can you go...
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• Earth Fed Muscle

Strawberry Protein Donuts

How delicious do these Strawberry Protein Donuts look?! Filled with all-natural ingredients including our Strawberry Whey and Vanilla Whey, you're sure to satisfy your sweet...
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• Earth Fed Muscle

Mint Chocolate Chip Protein Pancakes

What better way to celebrate St. Patrick's Day then with some original Mint Chocolate Chip Protein Pancakes?  Ingredients 1/2 cup almond flour 2 tbsp coconut...
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• Earth Fed Muscle

Chocolate Chip Banana Muffins

These Chocolate Chip Banana Muffins are the perfect treat to whip up with your kids. You can substitute these for your next breakfast or save...
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• Earth Fed Muscle

Chocolate Peanut Butter Brownies

These brownies are nothing to mess with. Packed with all-natural, organic ingredients, they provide a powerful punch that will fill you up and fuel you...
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• Earth Fed Muscle

Peanut Butter Protein Donuts

These Peanut Butter Protein Donuts are the perfect way to satiate that sweet tooth without any artificial ingredients. While these protein donuts were made with...
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