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EFM Recipes

Protein Frozen Yogurt Bark

Protein Frozen Yogurt Bark

September 27, 2022Earth Fed Muscle

Looking for a delicious and satisfying treat? Look no further than this fun and creamy frozen yogurt bark. You can customize the toppings however you want and the best part...

Blueberry Vanilla Protein Scones

Blueberry Vanilla Protein Scones

September 21, 2022Earth Fed Muscle

A breakfast treat (with a quick prep time and great macros!). Try out these scones on your next slow weekend morning or for an easy on-the-go breakfast prep. Blueberries can...

Earth Fed Muscle Keystone Collagen Berry Popsicles

Collagen Berry Popsicles

August 5, 2022Earth Fed Muscle

Summer days and popsicles, EarthFed! This simple popsicles require just five minutes of prep before popping in the freezer. Prep in the morning and you'll have frozen treats ready for...

Nut Butter Collagen Energy Balls

Nut Butter Collagen Energy Balls

August 1, 2022Earth Fed Muscle

These delectable bites came to us via our content creator Melissa! Find her on IG @fitfunmeliss ... It's about that time I start making some snacks and meals to put...

Chocolate Collagen Strawberries

Chocolate Collagen Strawberries

June 30, 2022Earth Fed Muscle

From our content creator Jessica!: I am always looking for healthier, macro-friendly ways to satisfy my afternoon sweet tooth and this combo just seemed like a no-brainer!   Ingredients: 1/2...

Earth Fed Muscle Keystone Easy Collagen Creamer

Easy Collagen Creamer

June 27, 2022Earth Fed Muscle

Level up your morning cup of coffee with this simple-to-make and power packed collagen creamer! Most creamers are full of fillers, artificial flavors, and loaded with sugar. This recipe will...

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