EFM Recipes

For all you not-so-morning-people out there…THESE OATS will make you jump right out of bed once your alarm goes off - because your 7 a.m. sweet tooth just met its...

Your skin called—it wants this smoothie! Say hello to the Tropical Kiwi Coconut Collagen Smoothie. Blended with juicy kiwis (helllllllo fiber + vitamin C), leafy greens, coconut shreds, and collagen...

The leaves aren’t the only thing falling this season… my self-control around this Pumpkin Protein Latte 😏🎃 Meet your new fall ritual: a protein-packed latte made with Witch’s Whey Pumpkin...

Chewy, soft-baked pumpkin goodness 🍪🎃! If you’re a pumpkin lover (or even if you aren’t), you’re going to want to try these protein-packed cookies. One review said it best: "Not...

Pumpkin Chocolate Chip Cookie Dough: A Deliciously Nutritious Fall Treat! Ah, fall—when pumpkin spice takes over everything from lattes to candles, and suddenly, it’s totally acceptable to wear fuzzy socks...

Fuel your gains the right way with these Chocolate Chocolate Chip Pr-ookies! Packed with real ingredients, a solid dose of Earth Fed Muscle protein, and just the right amount of...