Truly Buff Savory Oats March 29, 2023Mandi RobertsOur brand new Truly Buff Unflavored Grass-Fed Whey Protein can be added to almost anything to give it an extra boost of protein. Hitting your macros is now a non-issue....
Team USA at the Pan American Championships March 24, 2023Mandi Roberts*The schedule for Team USA has been updated. Thanks to Hampton Morris! Team USA is sending a full team of 20 athletes to the Pan American Championships in Bariloche, Argentina,...
OG Athletes: Tara, Robin, Cheryl, Cara March 23, 2023Mandi RobertsWomen competing on the world stage in weightlifting is still relatively new. They were first allowed into International competitions at the 1987 IWF World Championships and not allowed into the...
OG Athlete: Cheryl Miller March 22, 2023Noah Kennedy WhiteWe’re all familiar with the old sports adage, “you gotta beat the best to be the best”. Well, if you are the most highly recruited high school basketball player of...
Plant Protein vs. Grass-Fed Protein: Which Is Better? March 20, 2023Earth Fed MuscleWhether you're a fitness enthusiast or just starting to think about incorporating more protein into your diet, you've probably heard about the benefits of plant-based and grass-fed proteins. But what...
Wholesaler Spotlight: Alliance Fitness Center March 20, 2023Mandi RobertsWelcome to Wholesaler Spotlight! We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and...