Women's health is a hot topic these days - and for good reason.  With work, an extended family, and a home, women have busier schedules than ever. Although women’s bodies...

Wow, what a week! I'm high above the Atlantic at 36,000 feet and reflecting on what I hope is my (and Earth Fed Muscle's) first of many trips to Ireland....

Do you often experience brain fog? Trouble focusing? Memory problems? If so, you may be low in omega-3s. Krill oil is a great source of omega-3s, and can help improve...