Earth Fed Muscle

Perhaps you have a friend or relative who developed Alzheimer’s disease. If so, you already know how challenging and debilitating it can be. Alzheimer’s causes cognitive impairment as it progresses,...

You just nailed your workout, and now you're grabbing a protein shake, but does the timing of that shake really matter? Is it more beneficial to have your protein before,...

People talk about nutrition as a way to strengthen the body, especially for athletes. While true, did you know your diet also affects your mental health? Your performance depends as...

Crush your post-workout recovery with this Orange Dreamsicle Protein Yogurt Bowl! 🍊💪 Featuring creamy Greek yogurt, a scoop of Earth Fed Muscle's Summer Fling protein for that sweet orange flavor,...

If you love a certain orange smoothie from a certain juice bar, this one's for you—but with a nourishing twist. This Orange Dreamsicle Protein Smoothie delivers creamy, citrusy nostalgia without...

To share or not to share??? That is the question. It’s Crunch Time... literally. This Protein Peanut Butter Chocolate Chip Pizookie is what happens when dessert and gains join forces. Made...

If peanut butter straight from the jar had a nutrient glow-up... this would be it. This thick, creamy pudding-gelato hybrid is loaded with 23g of protein per serving and tastes...