EFM Recipes

So easy, you could make this half-asleep at 4:00am with one eye open and your gym shoes on the wrong feet. This energizing and citrusy pre-workout slushie packs around 25...

Crush your post-workout recovery with this Orange Dreamsicle Protein Yogurt Bowl! 🍊💪 Featuring creamy Greek yogurt, a scoop of Earth Fed Muscle's Summer Fling protein for that sweet orange flavor,...

If you love a certain orange smoothie from a certain juice bar, this one's for you—but with a nourishing twist. This Orange Dreamsicle Protein Smoothie delivers creamy, citrusy nostalgia without...

To share or not to share??? That is the question. It’s Crunch Time... literally. This Protein Peanut Butter Chocolate Chip Pizookie is what happens when dessert and gains join forces. Made...

If peanut butter straight from the jar had a nutrient glow-up... this would be it. This thick, creamy pudding-gelato hybrid is loaded with 23g of protein per serving and tastes...

This one’s basically a peanut butter cup in disguise. 👀 Creamy Greek yogurt whipped with peanut butter protein for a smooth, frosting-like base — finished with a crisp chocolate shell...