EFM Recipes

We've seen (and written) a million protein ball recipes, and they are all a bit similar, but this one adds some fun filling for some CRUNCH (and we're loving the...

A refreshing double-layer of protein goodness. Yogurt bark is going to be your spring and summer staple. It is SO easy to make and SO good to eat. The recipe...

When we say these surprised us with how fluffy and delicious they were, we aren't lying. Did an entire pan get eaten the first night we tested them? Yes. These...

A childhood favorite made protein forward. Say hello to high protein eclair cake (we called this mock eclairs in my family). Instead of the usual frosting, we just melted some...

We were seriously surprised by these flourless brownies (and how good they are). Add Chocolate Mint protein and you have a REAL winner. These brownies are deliciously cake-like and not overly...

3 ingredients and literally everything we've been dreaming of as the weather starts to get warmer. You could easily toss in some cacao nibs or chocolate chips for an easy...