EFM Recipes

If you love a certain orange smoothie from a certain juice bar, this one's for you—but with a nourishing twist. This Orange Dreamsicle Protein Smoothie delivers creamy, citrusy nostalgia without...

To share or not to share??? That is the question. It’s Crunch Time... literally. This Protein Peanut Butter Chocolate Chip Pizookie is what happens when dessert and gains join forces. Made...

If peanut butter straight from the jar had a nutrient glow-up... this would be it. This thick, creamy pudding-gelato hybrid is loaded with 23g of protein per serving and tastes...

This one’s basically a peanut butter cup in disguise. 👀 Creamy Greek yogurt whipped with peanut butter protein for a smooth, frosting-like base — finished with a crisp chocolate shell...

Soft in the center, strong on the outside—just like you after a good sweat. (Soft center, crunchy shell, packed with peanut butter protein!) These cookies are basically your workout in...

aka the Recess Revival Smoothie!Remember the joy of unwrapping a PB&J sandwich at lunch — that perfect mix of creamy, salty peanut butter and sweet, sticky jelly? We’re bringing that...