EFM Articles

It's that time of year again – the sun is setting early, the temperature is dropping, and you might feel the need to sleep for longer or find it difficult...

You can't have fall without apple cider donuts, and we wanted apple cider donuts with an extra boost of protein. You could easily sub in Ol' St. Ripped Snickerdoodle Grass-Fed...

So you are on top of your seasonal flavors and love having lots of options when it comes to protein...so you got Witch's Whey AND Malty Balls. This one's for you....

ingredients: 2 packets gelatin 7oz juice (example: beet juice, pineapple juice, carrot/mango juice) 1/2 cup coconut milk 2 packages of Earth Fed Muscle Elixir Electrolytes optional: add a dash of...

This is the first article in our ongoing Forty WInkz series. Click below to read the other articles: Forty WInkz - The Basics Forty WInkz - The Importance of Zinc Forty WInkz -...

Whether you're an athlete looking for an edge or a parent just trying to keep you and your family healthy, we're here to help! Here are three EFM wellness supplements...