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EFM Articles

OG Athletes: Emanuel Steward

OG Athletes: Emanuel Steward

February 2, 2023Noah Kennedy White

When the average person thinks of boxing, certain names come to mind. Ali, Foreman; Tyson, Douglas; Balboa, Drago. However, one of the most prominent names in American boxing never actually...

EFM ELITE: Amanda Leve

EFM ELITE: Amanda Leve

January 25, 2023Mandi Roberts

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Amanda Leve, MMA fighter. She's been...

Amanda Leve's Training Camp Supplement Stack

Amanda Leve's Training Camp Supplement Stack

January 18, 2023Mandi Roberts

EFM Elite athlete, Amanda Leve, is heading into training camp for her PFL fight on February 3rd. She carefully selected her supplement stack for this preparation time. Here's what she's...

5 Mental Health Benefits of Exercise

5 Mental Health Benefits of Exercise

January 16, 2023Earth Fed Muscle

We all know that any form of physical activity can benefit our physique, but did you know it can also significantly affect your mental health? By engaging in exercise, you're...

Top 3 Supplements To Ease The Winter Blues

Top 3 Supplements To Ease The Winter Blues

January 12, 2023Earth Fed Muscle

It's that time of year again – the sun is setting early, the temperature is dropping, and you might feel the need to sleep for longer or find it difficult...

Reppin' My Whey: Abby Frick

Reppin' My Whey: Abby Frick

January 3, 2023Mandi Roberts

Our Reppin' My Whey series allows us to highlight members of the EFM community, the fun facts that make them unique and how EFM has made a difference in their lives....

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