When the average person thinks of boxing, certain names come to mind. Ali, Foreman; Tyson, Douglas; Balboa, Drago. However, one of the most prominent names in American boxing never actually...

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Amanda Leve, MMA fighter. She's been...

EFM Elite athlete, Amanda Leve, is heading into training camp for her PFL fight on February 3rd. She carefully selected her supplement stack for this preparation time. Here's what she's...

We all know that any form of physical activity can benefit our physique, but did you know it can also significantly affect your mental health? By engaging in exercise, you're...

It's that time of year again – the sun is setting early, the temperature is dropping, and you might feel the need to sleep for longer or find it difficult...

Our Reppin' My Whey series allows us to highlight members of the EFM community, the fun facts that make them unique and how EFM has made a difference in their lives....