How an Olympic Champ Became my Gandalf January 28, 2020Earth Fed MuscleIt was Moscow Russia in the Summer of 2013. I remember the moment as clear as day. The official gathered all of us throwers together. Fifteen or so GIANT humans...
7 Health Benefits of Whey Protein (Supported by Actual Science) January 22, 2020Earth Fed MuscleIf you are into fitness at any level, chances are you have heard about whey protein. You may have a general understanding that whey protein is good for you, but...
The Switch to Grass Fed September 11, 2019Brooks MillerIt’s a popular notion that consuming animal products will cause dangerous global warming, and to suggest that giving up beef will reduce carbon footprint more than cars. You’ll hear that...
Self-Care: Why You Need It September 6, 2019Earth Fed MuscleSelf-care is a joke, amirite? It sounds great. You totally deserve the “self-care” of a leisurely bath in a claw-foot tub surrounded by candles from Anthro! And you totally have...
The Top 5 Tools For Stress Management August 30, 2019Dane MillerInflammation is one key factor behind aging, fitness and overall general health. Being able to pinpoint the root causes of inflammation is key to maintaining not only physical health but...
Our Evolution August 5, 2019Dane MillerThe company was changing, internal operations were improving, progress could be felt throughout each meeting as the company direction was heading toward something much bigger than we could have ever...