EFM Recipes

We’re always on the lookout for anything that’s:  Easy, delicious, low sugar, no sugar, and high protein. Seems like this one checked all the boxes, plus gluten free! No bake...

When the news broke this week about Mr. Peanut's untimely demise, we were all a bit shell-shocked here at EFM. Whenever something like this happens, it's tough to crack the emotions...

Our friend Amanda Kodz killed it with this delicious recipe and we just HAD to try it. These delicious Pumpkin Walnut Muffins with Cream Cheese Filling are made with our Witch's Whey but feel free to...

Cake, for breakfast? Yep, you read that right. No kids, this isn't a trick. This delicious fudgy, protein banana-brownie cake is jam-packed with delicious ingredients that just so happen to...

Our friend Amanda Kodz killed it with this delicious recipe and we just HAD to try it. These delicious Chocolate Protein Muffins are made with our Chocolate Whey but feel free to use Vanilla or Nocturnal Casein...

Need to switch up your Banana Bread recipe? Try these mini loaves of Vanilla Protein Banana Bread to fuel your day!  If you're looking to make a batch of something...