EFM Recipes

"Hope makes a good breakfast. Eat plenty of it." - Ian FlemingWhile we appreciate Ian's inspiration, we felt obligated to let you know that banana bread overnight oats make a good...

You might be thinking, "how many bites are in a protein cake bite?" We crunched the numbers and found that the answer is: not enough! Way back in elementary school we...

On the hunt for a quick holiday treat? Look no further! This pudding ain't figgy, but it'll do the job. Give it a try and let us know what what...

Looking for delicious snickerdoodle cookie with a little less guilt? This is the one! Recipe: Makes 24 cookies. Ingredients: ¾ cup unsalted butter softened 1 cup granulated sugar 1 egg...

Christmas is almost here which means baking mode is in full force. But don't worry, baking delicious treats doesn't mean you have to stuff yourself with artificial sweeteners and other...

Make sure to spend Christmas with the ones you love, like Egg and Nog. This holiday beverage delivers all the classic vibes, without all the sugar and artificial ingredients. It's...