EFM Recipes

Sometimes you're craving a sweet treat but really not feeling throwing together anything too complicated. We got you. With just a few ingredients, you can have a mini pie that...

This might be our absolute favorite way to drink Ol' St. Ripped Snickerdoodle Grass-Fed Protein, but we do love coffee. We chose to make ours iced (primarily so we could...

Thanksgiving is over and it is time to decorate for Christmas. You know you won't want to cook in the am but want a delicious breakfast that will put you...

Do you know the muffin man? Hopefully he sent you his forwarding address because Drury Lane is a thing of the past. He just moved into a sweet pad on...

You can easily bake this in the oven, but man is it good over an open flame. We've added Truly Buff Unflavored Grass-Fed Whey Protein to one of our favorite...

Take your pre-workout snack to a fall level by adding just a few things to your Griddle N'Grind. Maybe you missed out on Witch's Whey this year, but you don't...