EFM Articles

CrossFit competitions require you to perform at your peak physical ability, which means that nutrition and preparation are critical to success. Every competition, and every person, is very different, so...

This is the second article in our ongoing Forty Winkz series. Click below to read the other articles: Forty WInkz - The Basics Forty WInkz - The Importance of Zinc Forty WInkz - Why Magnesium is Essential...

Long, hot days, crackling brown grass under your feet, and the sound of the marching band practicing at the high school stadium can only mean one thing: fall sports are...

Dark Arts has RETURNED, and we're excited to get a handful on stock to not only drink but add into some of our favorite EFM recipes. Check the list below...

Dark Arts has returned - and the first thing we want to do outside of throwing it in a shaker cup immediately is make a mug cake. Dark chocolate and...

Welcome to Wholesaler Spotlight!We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and beyond...