EFM Articles

Our Reppin' My Whey series allows us to highlight members of the EFM community, the fun facts that make them unique and how EFM has made a difference in their lives....

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Amanda Leve, MMA fighter. She's been...

EFM Elite athlete, Amanda Leve, is heading into training camp for her PFL fight on February 3rd. She carefully selected her supplement stack for this preparation time. Here's what she's...

We all know that any form of physical activity can benefit our physique, but did you know it can also significantly affect your mental health? By engaging in exercise, you're...

Our Reppin' My Whey series allows us to highlight members of the EFM community, the fun facts that make them unique and how EFM has made a difference in their lives....

Vitamin D, a.k.a. The Sunshine Vitamin, is produced by our body when the skin is exposed to the sun, and vitamin D3 (Cholecalciferol) is one of its forms.  However, it could be...