Reppin' My Whey: Abby Frick January 3, 2023Earth Fed MuscleOur Reppin' My Whey series allows us to highlight members of the EFM community, the fun facts that make them unique and how EFM has made a difference in their lives....
How To Boost Vitamin D3 Levels During Winter January 2, 2023Earth Fed MuscleVitamin D, a.k.a. The Sunshine Vitamin, is produced by our body when the skin is exposed to the sun, and vitamin D3 (Cholecalciferol) is one of its forms. However, it could be...
Sakuraba: Thinking Outside the Box in the Ring December 21, 2022Brooks MillerSakuraba - one of the most legendary mixed martial artists of all time, started his career with high school wrestling. Along the way, he entertained Japanese and worldwide audiences with...
8 Scientifically Proven Ways To Help You Sleep Better December 12, 2022Earth Fed MuscleSleeping is essential to our body’s regeneration and proper mental function. If you’re having difficulty dozing off, fret not - you’ve come to the right place! Whether you’re an athlete,...
How to Cut Weight the Better Way - with Electrolytes December 6, 2022Brooks MillerIf you’re over 30, you probably have some great memories of high school sports - working out to AC/DC, Soundgarden, Metallica, Biggie, Nas, or maybe the White Stripes (remember when...
Team USA at IWF Worlds December 5, 2022Earth Fed MuscleThe IWF World Weightlifting Championships start today in Bogota, Colombia, and Team USA has a talented squat looking to take home some medals (including three of our Earth Fed Elite...