EFM Articles

We’re all familiar with the old sports adage, “you gotta beat the best to be the best”. Well, if you are the most highly recruited high school basketball player of...

Whether you're a fitness enthusiast or just starting to think about incorporating more protein into your diet, you've probably heard about the benefits of plant-based and grass-fed proteins. But what...

Welcome to Wholesaler Spotlight! We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and...

Ingredients: 1 C. half & half 1/2 t. vanilla extract 1/4 t. almond extract 1 t. instant coffee 2 scoops Keystone Collagen Plus Chocolate Directions: Mix all ingredients well and store...

Are your gym sessions being cut short because you simply don’t have the energy? Or maybe you want to get the most out of your workouts in the shortest amount...

Pre-workouts have been circulating around the fitness industry for quite some time. I mean, who doesn’t want to get the most out of their workouts? Knowing you’ll be able to...