EFM Articles

*The schedule for Team USA has been updated. Thanks to Hampton Morris! Team USA is sending a full team of 20 athletes to the Pan American Championships in Bariloche, Argentina,...

Women competing on the world stage in weightlifting is still relatively new. They were first allowed into International competitions at the 1987 IWF World Championships and not allowed into the...

We’re all familiar with the old sports adage, “you gotta beat the best to be the best”. Well, if you are the most highly recruited high school basketball player of...

Whether you're a fitness enthusiast or just starting to think about incorporating more protein into your diet, you've probably heard about the benefits of plant-based and grass-fed proteins. But what...

Welcome to Wholesaler Spotlight! We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and...

Ingredients: 1 C. half & half 1/2 t. vanilla extract 1/4 t. almond extract 1 t. instant coffee 2 scoops Keystone Collagen Plus Chocolate Directions: Mix all ingredients well and store...