EFM Articles

Sakuraba - one of the most legendary mixed martial artists of all time, started his career with high school wrestling. Along the way, he entertained Japanese and worldwide audiences with...

Sleeping is essential to our body’s regeneration and proper mental function. If you’re having difficulty dozing off, fret not - you’ve come to the right place!  Whether you’re an athlete,...

If you’re over 30, you probably have some great memories of high school sports - working out to AC/DC, Soundgarden, Metallica, Biggie, Nas, or maybe the White Stripes (remember when...

The IWF World Weightlifting Championships start today in Bogota, Colombia, and Team USA has a talented squat looking to take home some medals (including three of our Earth Fed Elite...

This blog comes from USAW Athlete, Morgan Vozobule. Read below how she maximizes her recovery and gets her best sleep using our Forty Winkz ZMA! It’s no secret that athletes need...

Most kids, especially young athletes, look up to the superstars in their chosen sport. They train hard and even study and imitate the moves of their favorite players so that...