Pre-workouts have been circulating around the fitness industry for quite some time. I mean, who doesn’t want to get the most out of their workouts? Knowing you’ll be able to push through that last set or add a few extra kilos to your volume for the day could be enough of a motivator for anyone to hop on the pre-workout gain train.
However, most individuals forget to look at the most important factor: the ingredients.
Stammpede DragonFruit Punch Preworkout
Stammpede contains a minimal 5 ingredients. And unlike most of our competitors, you’ll have no trouble pronouncing the words. So what are the ingredients found in our pre-workout?
- Beta-alanine
- Tyrosine
- Citrulline Malate
- Organic caffeine
- BCAAs
That's it. Really.
Beta-alanine
This nonessential amino acid can be produced by other amino acids in the body, so it’s not necessary that you acquire it from diet alone. However, while most amino acids are used to synthesize proteins, your body uses beta-alanine to pair with histidine and produce carnosine.
Beta-alanine is the rate-limiting precursor to carnosine. This is important because carnosine has the ability to help prevent cell damage. It’s also helpful for sports performance as it reduces the build-up of lactic acid in your muscles.
Tyrosine
Tyrosine can help enhance attention, focus, alertness and even your mood. While you can find it in food, its best to obtain it from a purified supplement form in order to acquire all the benefits. Tyrosine is also a precursor to some of the most important neurotransmitters in the brain. Your brain uses tyrosine to turn it into 3 neurotransmitters including dopamine, norepinephrine and adrenaline.
Citrulline Malate
Citrulline is one of the 3 amino acids in the urea cycle and it works along with arginine and ornithine. Some of its benefits include its ability to help increase your work output, improving symptoms of erectile dysfunction and may even decrease fatigue.
Organic Caffeine
We all know about our trusty friend, caffeine. Studies have shown that caffeine can improve focus, alertness, mood, pain tolerance and increase fat burning as well as increase overall workload and volume within a training session. Caffeine works on our CNS by increasing spinal cord excitability and muscle fiber recruitment.
BCAAs
Branched-chain amino acids (BCAAs) help with energy production and muscle synthesis during exercise. There are 3 BCAAs including leucine, valine and isoleucine.
Yep, that’s it.
So you know the ingredients, but how do you decide if you should take it? Well, good news, pre-workout (with the right ingredients) can benefit anyone.
Stammpede Lemonade Pre-workout
You’ll benefit from taking Stammpede if:
- You want to improve your focus
- You want to take your training to the next level
- You want to get the most out of your training session
Regardless of what sport you play or the type of training you partake it, Stammpede is the perfect pre-workout supplement. Whether you're a mid-40's mom of 3 that needs that extra boost in the gym or you're an elite athlete getting ready for an intense competition, all individuals looking to improve their performance can benefit from a scoop of Stammpede. We also now have a stim-free version with our brand new Stim-Free Stammpede.
Stim-Free Stammpede - Sour Cherry
