Check out our Free Training!
Check out our Free Training!
Couch to Champ
May 28, 2019 3 min read
We get it. You want to try a new supplement but you’re hesitant after hearing about all the artificial ingredients and fillers some brands use. That’s why we created Stammpede.
Pre-workouts have been circulating around the fitness industry for quite some time. I mean, who doesn’t want to get the most out of their workouts? Knowing you’ll be able to push through that last set or add a few extra kilos to your volume for the day could be enough of a motivator for anyone to hop on the pre-workout gains train.
However, most individuals forget to look at the most important factor: the ingredients.
Stammpede contains a minimal 5 ingredients. An unlike most of our competitors, you’ll have no trouble pronouncing the words. So what are the ingredients found in our pre-workout?
The ingredients include:
This nonessential amino acid can be produced by other amino acids in the body, so it’s not necessary that you acquire it from diet alone. However, while most amino acids are used to synthesize proteins, your body uses beta-alanine to pair with histidine and produce carnosine.
Beta-alanine is the rate-limiting precursor to carnosine. This is important because carnosine has the ability to help prevent cell damage. It’s also helpful for sports performance as it reduces the build-up of lactic acid in your muscles.
Tyrosine can help enhance attention, focus, alertness and even your mood. While you can find it in food, its best to obtain it from a purified supplement form in order to acquire all the benefits. Tyrosine is also a precursor to some of the most important neurotransmitters in the brain. Your brain uses tyrosine to turn it into 3 neurotransmitters including dopamine, norepinephrine and adrenaline.
Citrulline is one of the 3 amino acids in the urea cycle and it works along with arginine and ornithine. Some of its benefits include its ability to help increase your work output, improving symptoms of erectile dysfunction and may even decrease fatigue.
We all know about our trusty friend, caffeine. Studies have shown that caffeine can improve focus, alertness, mood, pain tolerance and increase fat burning as well as increase overall workload and volume within a training session. Caffeine works on our CNS by increasing spinal cord excitability and muscle fiber recruitment.
Branched-chain amino acids (BCAAs) help with energy production and muscle synthesis during exercise. There are 3 BCAAs including leucine, valine and isoleucine.
Yep, that’s it.
So you know the ingredients, but how do you decide if you should take it? Well, good news, pre-workout (with the right ingredients) can benefit anyone.
You’ll benefit from taking Stammpede if:
Regardless of what sport you play or the type of training you partake it, Stammpede is the perfect pre-workout supplement. Whether you're a mid-40's mom of 3 that needs that extra boost in the gym or you're an elite athlete getting ready for an intense competition, all individuals looking to improve their performance can benefit from a scoop of Stammpede.
Check out the newest addition to the Earth Fed Muscle family, Lemonade Stammpede today.
Wondering what the differences were in our Instagram post? Check out the answers below!
Comments will be approved before showing up.
We give you the latest and greatest from EFM and the rest of the fitness world. Trust us, you'll laugh, you'll cry, and we'll only email you with important news and promo details.