EFM Articles

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Chimoa Onyekwere Lyons. Amazing human and...

Sports fans everywhere are currently enjoying what seems like a peak era for athletics. Athletes like Tom Brady and LeBron James are rewriting the book on what’s possible for aging...

Do you like getting your daily dose of fruits and vegetables? If not, you should consider incorporating a greens powder into your diet. Greens powders are a great way to...

As we age, our bodies change and we may need to make some adjustments to our diets or lifestyles. For athletes and young adults, one important adjustment to consider is...

There’s a lot of talk about when it comes to greens powders for immunity. Do they actually work? What does the science say? In this post, we take a look...

We can live for 3 weeks without food but only 3 days without water - that’s how important hydration is to our bodies. You might think, “It’s winter time, I don’t need...