Working out with kids can be a challenge, but it's definitely doable! Here are some tips to help you get fit while spending time with your little ones.One of the...

Welcome to Wholesaler Spotlight! We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and...

We all know the most abundant amino acid in the body is L-Glutamine. And that must mean it’s important, right? Well, let’s take some time today to find out what...

We all want to achieve a healthy mind and body. But we have to admit - we can’t spend every day peeling vegetables and juicing fruits for consumption.  This is...

Before we get into the specifics of who can use it, let's be clear that everyone can benefit from a BCAA+ supplement. Although it’s considered our “intra-sport” supplement, you can really...

There’s a whole lot of hubbub about “Branched Chain Amino Acids,” but I’m sure everyone could use a refresher on what they really are. This article series will attempt to...