EFM Articles

Making banana...waffles. 🍌 The perfect breakfast. Or pre-workout snack. Or post-workout. Or meal prep (because yes, they freeze well). Ingredients: 2 scoops Griddle N'Grind Chocolate Chip Pancake and Waffle Mix 1/3...

Ready to supercharge your workouts? Carbohydrates play a pivotal role in providing energy, managing gains and keeping you healthy. Carbs are a necessary part of any exercise schedule, regardless of...

Welcome to Wholesaler Spotlight!We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and beyond...

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Liz Wishart. She's brand new to the...

When the average person thinks of boxing, certain names come to mind. Ali, Foreman; Tyson, Douglas; Balboa, Drago. However, one of the most prominent names in American boxing never actually...

The Elite program is a team of competitors from all walks of life who are pushing boundaries, embracing change, and living the #earthfedlife. Meet Chimoa Onyekwere Lyons. Amazing human and...