EFM Articles

Welcome to Wholesaler Spotlight!We are excited to feature some of our wholesale partners, both new and OG. EFM is partnered with all types of businesses across the country and beyond...

Janee' Kassanavoid is the first Indigenous woman to win a medal at the 2022 World Athletics Championships in Eugene, Oregon, by placing 3rd in Hammer throw with a 74.86m throw....

L-theanine and Caffeine: The Best Combo for Focus Admit it, you're not much use behind the keyboard (or practically any work) until you've had your morning cup of coffee.  That's...

We've all heard the age-old advice: drink plenty of water to stay hydrated. But remember that water isn’t the only part of the hydration equation, and too much water can...

Ready to supercharge your workouts? Carbohydrates play a pivotal role in providing energy, managing gains and keeping you healthy. Carbs are a necessary part of any exercise schedule, regardless of...

Astragalus is an immune booster that has many benefits. It can help fight off infection, boost energy, and improve overall health. Athletes, people who work in close contact with others,...