EFM Articles

This is the second in a three-part series on anatomy, back pain and solutions. To see the first of three, click here. These blogs were written by Earth Fed Elite and...

This is the first in a three-part series on anatomy, back pain and solutions. These blogs were written by Earth Fed Elite and PA-C Matt Shaw. It is not intended...

The omega 3 fatty acids found in krill oil supplements have been shown to support brain health, heart health, and joint comfort. If you are interested in adding these benefits...

Despite common nutritional myths, there are some fats that are good for you. Omega-3 fatty acids are critical to human health. Omega-3s are a group of fatty acids that have...

Would you rather your milk and meat be made out of corn or grass? This is the question you have to ask yourself when you're choosing your protein.Since the domestication...

Author: Matt Shaw (@mrshaw319) Cartwheels, speed pitch, horseshoes...what do these all have in common? Just one thing - they’re all impossible without one of the most important joints in your...