EFM Articles

This is an introductory article on the man behind the method, Wim Hof. If you have any questions on practicing the Wim Hof Method, please check the link to the...

The man who would come to be known as the "Russian Lion" was born in Dorpat. It's a small village by all accounts, but George Hackenschmidt grew up there with...

Bev Francis – a former bodybuilder, powerlifter, and shot put champion – is one of the first women to ever push the limits beyond the “average” ideal of a female...

The Earth Fed Elite squad is taking on THE ENTIRE WORLD this summer! This article outlines the story of Olympic Discus Thrower Alex Rose and his journey to the pinnacle of Samoan Discus....

The Earth Fed Elite squad is taking on THE ENTIRE WORLD this summer! This article outlines the story of Olympic Discus Thrower Alex Rose and his journey to the pinnacle of Samoan Discus....

The Earth Fed Elite squad is taking on THE ENTIRE WORLD this summer! This article outlines the story of Olympic Discus Thrower Sam Mattis and his journey to the pinnacle of American Discus....