EFM Articles

The man who would come to be known as the "Russian Lion" was born in Dorpat. It's a small village by all accounts, but George Hackenschmidt grew up there with...

Bev Francis – a former bodybuilder, powerlifter, and shot put champion – is one of the first women to ever push the limits beyond the “average” ideal of a female...

This is the third in a three-part series on anatomy, back pain and solutions. To see the first of three to learn more about anatomy, click here. The second - an intro...

This is the second in a three-part series on anatomy, back pain and solutions. To see the first of three, click here. These blogs were written by Earth Fed Elite and...

This is the first in a three-part series on anatomy, back pain and solutions. These blogs were written by Earth Fed Elite and PA-C Matt Shaw. It is not intended...

The omega 3 fatty acids found in krill oil supplements have been shown to support brain health, heart health, and joint comfort. If you are interested in adding these benefits...