EFM Articles

The Earth Fed Elite squad is taking on THE ENTIRE WORLD this summer! This article outlines the story of Olympic Fencer Kat Holmes and her journey to the pinnacle of...

This is the third in a three-part series on anatomy, back pain and solutions. To see the first of three to learn more about anatomy, click here. The second - an intro...

This is the second in a three-part series on anatomy, back pain and solutions. To see the first of three, click here. These blogs were written by Earth Fed Elite and...

This is the first in a three-part series on anatomy, back pain and solutions. These blogs were written by Earth Fed Elite and PA-C Matt Shaw. It is not intended...

The omega 3 fatty acids found in krill oil supplements have been shown to support brain health, heart health, and joint comfort. If you are interested in adding these benefits...

Despite common nutritional myths, there are some fats that are good for you. Omega-3 fatty acids are critical to human health. Omega-3s are a group of fatty acids that have...