The omega 3 fatty acids found in krill oil supplements have been shown to support brain health, heart health, and joint comfort. If you are interested in adding these benefits to your life but want to know more about the science behind it before starting on a supplement regimen, then this article is for you! Here we will explore 11 of the most compelling reasons why everyone should be taking an Omega 3 supplement every day.
List of 11 Benefits:
- Omega-three fatty acids are vital for the health and function of your brain.
- They have also been shown to improve cognition, including memory and attention span,
- Omega 3s reduce depression from cognitive decline
- A diet rich in omega three fatty acids is associated with a lower risk of developing coronary artery disease
- Omega 3s from krill oil are easier to digest than fish oil, due to the presence of phospholipids
- Omega-three fatty acids help to regulate cholesterol levels in the body and lower triglycerides
- Due to their ability to decrease inflammation, omega three fatty acids can be beneficial for those who suffer from asthma or arthritis.
- They also have a protective effect on heart health by reducing blood pressure and improving liver function in patients with fatty liver disease.
- Omega-three fatty acids help to reduce inflammation in skin cells, which can improve the appearance of acne and psoriasis.
- They also have a protective effect on heart health by reducing blood pressure and improving liver function in patients with fatty liver disease.
- The omega 3 fatty acids DHA and EPA have potential preventive and therapeutic effects on psychiatric disorders, such as anxiety and depression.
Earth Fed Mucle’s new Arctic Advantage Krill Oil is harvested sustainably, and as you can see, scientifically proven to benefit your health from day one. Get yours today and your heart, brain and weight will thank you!
Works Cited
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