July 09, 2019 • Stephanie Lodge

Chocolate Coconut Protein Ice Cream

National Ice Cream Month is here! Don't have an ice cream maker or food processor? No need to stress. This no churn chocolate coconut protein...

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July 06, 2019 • Stephanie Lodge

No Bake Cookie Dough Protein Balls

Did you know it's National Chocolate Day (July 7th)? We just had to make one of our favorite all-time desserts, No Bake Cookie Dough Protein...

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June 16, 2019 • Earth Fed Muscle

Healthy Protein Tiramisu by Amee's Savory Dish

Our favorite recipe creator and friend at Amee's Savory Dish created this delicious Healthy Chocolate Tiramisu recipe that we just had to try.  While the...

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June 13, 2019 • Stephanie Lodge

EFM Peanut Butter Cups

When it comes to peanut butter cups, you can never wrong. These EFM Peanut Butter Cups are a go-to for the EFM family when we're...

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May 30, 2019 • Stephanie Lodge

Homemade Twix Protein Bars

I know what you're thinking, "Homemade Twix Bars? How can they be healthy?" Maybe it sounds too good to be true, but believe it or...

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April 06, 2019 • Earth Fed Muscle

Strawberry Protein Oatmeal Bars

What better way to set yourself up for success than to plan ahead your favorite treats for the week? Planning your nutrition is just as...

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