EFM Recipes

What better way to celebrate St. Patrick's Day then with some original Mint Chocolate Chip Protein Pancakes? [product name="whey-back-vanilla-protein"] Ingredients: 1/2 cup almond flour 2 tbsp coconut flour 1 scoop...

If you google breakfast recipes, chances are you'll find hundreds of different healthy oatmeal recipes. But like any recipe, the taste, texture and ingredients are what make this Vanilla Glazed Apple Cinnamon Oatmeal...

Do you have a busy schedule? No time to eat healthy during the day? In need of breakfast ideas for school mornings? This Blueberry Protein Muffin recipe is perfect for...

If it's strawberry season, these bars are our favorite way to preserve that early summer flavor. If not, frozen strawberries will do just fine and one bite of these bars...

Think about your ideal healthy snack. Is it a candy bar? No? The 30 grams of refined sugar aren't qualifying as healthy? Well, by some wizardry or witchcraft, we figured out...

Our friend Amanda Kodz killed it with this delicious recipe and we just HAD to try it. These delicious Chocolate Protein Muffins are made with our Chocolate Whey but feel free to use Vanilla or Nocturnal Casein...