What better way to celebrate St. Patrick's Day then with some original Mint Chocolate Chip Protein Pancakes?
Ingredients
1/2 cup almond flour
2 tbsp coconut flour
1 scoop Earth Fed Muscle Vanilla Whey
3 large eggs
1 handful spinach
1 tsp mint extract
1 tbsp mini chocolate chips
Instructions
- In a blender, mix all the ingredients together.
- Let the batter sit for 5 to 10 minutes if at first the mix isn't thick enough.
- Preheat a small non-stick pan over medium heat.
- Grease the pan.
- Once full heated, pour a quarter of the mix onto the pan and cover. Allow pancake to cook for 2 to 3 minutes (or until edges are brown) and flip. Repeat this step for the next 3 pancakes.
Makes 4 pancakes
Macros/per serving:
137 calories
6.9g fat
5.9g carbs
4g net carbs
11.5g protein