We're here for sports and fitness. It all started because we wanted clean recovery for our own training, and we wanted it to be delicious. Whether it's single-ingredient collagen to keep your joints in working order, or German-pure creatine, we'll always stick to the fundamentals of performance and recovery.
We're here for sports and fitness. It all started because we wanted clean recovery for our own training, and we wanted it to be delicious. Whether it's single-ingredient collagen to keep your joints in working order, or German-pure creatine, we'll always stick to the fundamentals of performance and recovery.
Wondering what makes Earth Fed Muscle different? It's not just the artwork on the front of our containers. We're owned by a couple of buddies who met in Little League, we operate as if the next generation matters because we're parents, and at the end of the day, we're athletes and coaches! Check out our Values page to learn more.
We're dedicated to helping athletes meet their lofty sports goals. We sponsor athletes in sports that don't typically get support.
The Earth Fed Family is all about science, history, and good food! Check out our articles and recipes for great stories on old school strength, the science of wellness, and recipes that highlight the unbelievable flavor of our delicious, real ingredients.
Own a gym? Own a health food store or a smoothie bar? Looking for supplements with real food ingredients that will look GREAT on your shelves? Hit us up about wholesale!
Are you good with a camera (aka iPhone)? Wanna earn supplements for your skills? Hit us up and join the EFM Content Creators!
Wondering what makes Earth Fed Muscle different? It's not just the artwork on the front of our containers. We're owned by a couple of buddies who met in Little League, we operate as if the next generation matters because we're parents, and at the end of the day, we're athletes and coaches! Check out our Values page to learn more.
We're dedicated to helping athletes meet their lofty sports goals. We sponsor athletes in sports that don't typically get support.
The Earth Fed Family is all about science, history, and good food! Check out our articles and recipes for great stories on old school strength, the science of wellness, and recipes that highlight the unbelievable flavor of our delicious, real ingredients.
Own a gym? Own a health food store or a smoothie bar? Looking for supplements with real food ingredients that will look GREAT on your shelves? Hit us up about wholesale!
Let the batter sit for 5 to 10 minutes if at first the mix isn't thick enough.
Preheat a small non-stick pan over medium heat.
Grease the pan.
Once full heated, pour a quarter of the mix onto the pan and cover. Allow pancake to cook for 2 to 3 minutes (or until edges are brown) and flip. Repeat this step for the next 3 pancakes.
Makes 4 pancakes
Macros/per serving:
137 calories
6.9g fat
5.9g carbs
4g net carbs
11.5g protein
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