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Friends with Benefits Peanut Butter Cup Grass Fed Protein

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Chocolate and peanut butter – separately delicious, together divine. If you’ve ever caught our co-founder Dane skipping the shaker bottle and tossing a scoop of protein powder directly down the hatch, there’s a good chance it was our Friends With Benefits Peanut Butter Cup Whey. It’s that good. You might not believe in love at first shake, but Friends With Benefits will keep you coming back for more.
  • Consume about 1g protein per lb bodyweight daily
  • Mix a scoop with about 6-12 oz milk or water
  • For active adults, have one scoop in the morning and one scoop immediately after a workout

Supplement Facts

Servings Per Container 22

Serving size 1 scoop (41g)

Amount Per Serving

Calories

160

% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 65mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 9%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 29g 58%
Calcium 150mg 12%
Iron 1.8mg 10%
Phosphorus 160mg 13%
Magnesium 80mg 19%
Manganese 0.37mg 16%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Truly Grass Fed Whey Protein Isolate, Organic Peanut Flour, Organic Cocoa Powder, Organic Stevia, Sunflower Lecithin

Contains: Dairy, Peanuts

Alanine 1446.9 mg
Arginine 1149.9 mg
Aspartic Acid 3605.9 mg
Cystine/Cysteine 738.1 mg
Glutamic Acid 5650.9 mg
Glycine 788.5 mg
Histidine* 583.9 mg
Hydroxyproline 0 mg
Isoleucine† 1985.3 mg
Leucine† 3156.4 mg
Lysine* 2936.7 mg
Methionine* 682.2 mg
Phenylalanine* 1047 mg
Proline 1787.6 mg
Serine 1408.6 mg
Threonine* 2008.7 mg
Tryptophan* 617.1 mg
Tyrosine 988 mg
Valine† 1653.1 mg

* Essential Amino Acids 11215
†­ Branched-Chain Amino Acids (BCAA) 6093.1

All of our protein powders are packaged fresh and will remain delicious for 2 years past the manufacturing date printed on the container (please note: this is not an expiration date!). To ensure longevity, keep the lid tightly closed and store in a cool, dry place.

Macros for Friends with Benefits Peanut Butter Cup Grass Fed Protein

29g
Protein per serving
0g
Added Sugar
0
Artificial Ingredients

Gluten Free

Soy Free

All Natural

5 Ingredients

Grass-Fed Whey

We partner with Truly Grass Fed™ to bring you the purest whey protein isolate from happy, grass-fed cows.

Organic Cacao Beans

REAL cocoa powder for smooth, natural chocolate flavor without any additives or artificial flavoring.

Organic Peanuts

For healthy fats and perfectly balanced peanut butter notes

Organic Stevia

This natural, plant-based extract brings subtle sweetness without any added sugar.

Sunflower Lecithin

Sunflower lecithin ensures optimum mixability without the use of soy or other allergens.

Made with Truly Grass Fed™ whey protein isolate

Better for the earth

Better for the animals

Fuels your body as nature intended

Learn More

Why
Grass
Fed?

  • I tell all my friends about this protein. Minimal ingredients, fair price, great taste, and I love what the founder does for the athletic community. This is the ONLY protein powder I will buy.

    — Jessica C. Customer Review
  • This stuff is like drinking a Reese's Peanut Butter cup after a workout. It's like a guilty pleasure. I tasted it the first time and had to double check the label...hmmm...no added sugars, nothing like that...how can something this good be good for me? [...] Earth Fed Muscle just keeps knocking it out of the park.

    — John R. Customer Review
  • This product is truly amazing... from flavor to minimal & clean ingredients. I have tried SO many different proteins and companies for the past year and a half, and nothing compares to EFM. It blends great, is not chalky, has no weird after-taste, and tastes like REAL chocolate and peanut butter. And when mixed in coffee (hot or cold, I've tried both)... it's life-changing!

    — Angie M. Customer Review
  • Even opening it smells like a peanut butter cup and what’s better is it tastes like it too. I love the extra macro numbers for protein goals.

    — Melissa V. Customer Review
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Benefits

  • Muscle Recovery

  • Muscle
    Fuel

  • Decreases
    Inflammation

  • Antioxidant
    Power

  • Weight
    Loss

1 scoopwhey protein6-12oz.milk orwaterHOWTOUSEWHEY PROTEIN

Morning

Add whey or casein protein to your smoothie, yogurt, or oatmeal to rev up the metabolism and start your day in fat-burning mode.

Post-Workout

Take 1 scoop of whey protein within 60 min of your workout to replenish muscles with the amino acids needed to repair and build.

Evening

1 scoop of whey or slow-digesting casein protein 60-90 min prior to bedtime will help the gains flow overnight!

Supplement Facts

Servings Per Container 22

Serving size 1 scoop (41g)

Amount Per Serving

Calories

160

% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Sodium 65mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 9%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 29g 58%
Calcium 150mg 12%
Iron 1.8mg 10%
Phosphorus 160mg 13%
Magnesium 80mg 19%
Manganese 0.37mg 16%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Truly Grass Fed Whey Protein Isolate, Organic Peanut Flour, Organic Cocoa Powder, Organic Stevia, Sunflower Lecithin

Contains: Dairy, Peanuts

Supplement Gainz Gauge

Use this supplement to get the most out of the following activities:

Powerlifting

Crossfit

Contact Sports

Wrestling/BJJ

Running/Endurance

Good night’s sleep

Why EFM?

Real ingredients, simple recipes

Unparalleled flavor

Clean & good for your gut!

Planet love & sustainability

Independent & family run

Customer Reviews
4.9 Based on 360 Reviews
5 ★
95% 
341
4 ★
4% 
15
3 ★
1% 
3
2 ★
0% 
1
1 ★
0% 
0
Customer Photos
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RG
02/11/2024
Rachel G.
United States United States
I recommend this product

FWB protein powder

It's my go-to protein powder. I mix it in my oatmeal or with milk when I have cereal. Taste great and helps me meet my daily protein goals.

CW
02/11/2024
Carrie W.
United States United States
I recommend this product

Yummm...

This is the best protein I have ever tried. I really hope it's not a dream. Mixes complete in cold or hot liquids. Really helping me stick to getting my protein every day. Not thick, or slimy, and no weird after taste. Here's to reaching more of my weight loss goals!!

JC
01/28/2024
Janet C.
United States United States
I recommend this product

Awesome product

I am having a total right knee replacement and my surgeon said I have to drink a protein shake everyday prior to surgery. I didn’t want to drink a shake with a ton of ingredients, my son recommended your products. I love the taste and how satisfying your powders are mixed with milk. Great product!!!

GS
01/26/2024
Gabriel S.
United States United States
I recommend this product

Good stuff

Tastes great, clean ingredients!

MM
01/22/2024
MaryLynn M.
United States United States
I recommend this product

Great taste

Fantastic, like a peanut butter milkshake.

MK
01/19/2024
Marjorie K.
United States United States
I recommend this product

Yummy!

Tastes just like a Reese’s! We love all Earthfed products- but this one is a def staple.

DB
12/23/2023
Diana B.
United States United States
I recommend this product

Favorite Flavor

The quality is so amazing, blends well with milk, tastes amazing!

MR
12/18/2023
Michael R.
United States United States

Friends with benefits, can we be more?

a delicious combination of peanut butter and chocolate. fantastic flavor profile and a good mix.

JB
12/17/2023
Jennifer B.
United States United States
I recommend this product

Excellent!

Best protein powder I’ve had! Will definitely be back for more! Can’t wait to try some of the other products.

RG
12/17/2023
Rachel G.
United States United States
I recommend this product

Protein powder

Good and tasty in my oatmeal