I was so happy with this flavor I logged back in and bought two more. It is a thin protein powder, even with milk, but I like that because I don’t feel so crazy full afterward. The little bites of cookie are delicious and make it feel like a treat. It’s an easy shake any time of day with no gut upset afterward. I haven’t added anything to it because I love it right after a workout with creatine as a recovery shake, and then I can eat when I get home. Thrilled with this product and will move through the line of flavors, for sure. Every single flavor sounds delicious!! Stoked to find this company and read about the ethics and family values instilled in the product development! Such a bonus that it’s also truly delicious!!!