EFM Articles

If you are into fitness at any level, chances are you have heard about whey protein. You may have a general understanding that whey protein is good for you, but...

It’s a popular notion that consuming animal products will cause dangerous global warming, and to suggest that giving up beef will reduce carbon footprint more than cars. You’ll hear that...

Self-care is a joke, amirite? It sounds great. You totally deserve the “self-care” of a leisurely bath in a claw-foot tub surrounded by candles from Anthro! And you totally have...

We get it. It can be so frustrating. You feel like you're doing everything right. Getting enough sleep, getting your daily exercise, practicing being mindful and meditating, yet something still...

Collagen products are everywhere, and for good reason. This supplement can be found in everything from food and drink to beauty products and cosmetics.Some health trends come and go, but...

I am beyond excited that Earth Fed Muscle is making its own collagen, The Keystone. Not a day goes by that I don’t use a scoop or a few of this specially...