Summer’s here and you’re getting nervous about your cousin who strikes down the center of every wicket in croquet. Or your buddy who plays in the disc golf league who’s about to embarrass you with a frisbee...or worse yet, your old man who just has that perfect touch in  bocce.  You  need  the  ultimate  training  to  be  the  most  feared  lawn  athlete at every barbecue. Luckily, you’re looking at the combine prep of lawn games, the training camp of champs that is going to give you the physical and mental edge to shut down competition - friendly or otherwise - at every summer picnic. These next four weeks are your ticket to summertime superstardom.

Don't feel ready to dive into a full program? Get your feet wet with our free Couch to Champion program!