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Couch to Champion Program

12 Reviews
How long do you let your back against the wall when your own health is involved? Let your past go, and step into something big - couch to champion was designed for anyone who hasn’t worked out regularly in the last two years. Whether it’s your first time getting fit, or you’re coming back from a break, this free workout program is your ticket to change. Use Earth Fed Evolutions to help you embrace the change and make your goals public for more accountability. Once you’ve completed this program, you’ll be ready to move on to our more advanced, goals-specific workouts, and continue to embrace the changes of living a healthy life.

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Customer Reviews

4.9 Based on 12 Reviews
5 ★
92% 
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Filter Reviews:
    RJ
    12/11/2019
    Rima J.
    United States United States
    I recommend this product

    Thorough and a great beginner (and beyond!) guide

    I absolutely love how this guide is set up. Not only is everything explained thoroughly and is clear to understand, the videos are a great reference and can show someone the correct form to complete the exercise. There is plenty of space to keep track of your progress as well. Great, well-though out comprehensive guide.

    JR
    12/08/2019
    Justin R.
    United States United States
    I recommend this product

    Great workout

    Easy to use and the videos are very helpful.

    NN
    11/27/2019
    Nerlan N.
    United States United States
    I recommend this product

    Couch to Champion Program

    I’ve been following this program for the past 3 weeks and i’m noticing good results. It’s an excellent total body workout! I’ll definitely recommend this program.

    AO
    11/20/2019
    Alex O.
    United States United States
    I recommend this product

    Great Program

    I would recommend this to people trying to keep it simple but effective.

    SW
    11/16/2019
    Shaun W.
    United States United States
    I recommend this product

    Program for everyone

    So far it has been great. I have been telling everyone I know about this program.

    KW
    10/17/2019
    keith w.
    United States United States
    I recommend this product

    Par excellence!!

    I really like this program. It is well thought out. Hits all muscles and progresses in the second block very effectively.

    SH
    10/08/2019
    Shannon H.
    United States United States
    I recommend this product

    Great Program! Easy to follow!

    So far, I've been suing this program to help my wife begin her fitness journey. With the goal of building some foundational strength, this program checks all the boxes. Good stuff!!

    RB
    10/03/2019
    Rach B.
    United States United States
    I recommend this product

    Love all things by EFM

    Great! Needed some direction and change to my routine. Would recommend

    JW
    09/30/2019
    John W.
    United States United States
    I recommend this product

    Awesome

    Awesome products and customer service is just as good. Thanks for what you do!!!!!!

    KB
    09/27/2019
    Kerry B.
    United States United States
    I recommend this product

    Good Info!

    Alot of good info and exercises to do

    FL
    09/25/2019
    Francesca L.
    United States United States
    I recommend this product

    Excited!

    I’ve been stuck in a rut with work out routines and I’m excited to start this plan. It is easy to follow with videos to help explain some of the exercises. I feel inspired and encouraged to get back to being fit!

    MH
    09/17/2019
    Matthew H.
    United States United States
    I recommend this product

    Couch program

    Unbelievable stuff.

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