Wow, what a week! I'm high above the Atlantic at 36,000 feet and reflecting on what I hope is my (and Earth Fed Muscle's) first of many trips to Ireland....

Do you often experience brain fog? Trouble focusing? Memory problems? If so, you may be low in omega-3s. Krill oil is a great source of omega-3s, and can help improve...

When most people think of omega-3 supplements, they think of fish oil. But there's another type of omega-3 that's becoming increasingly popular among athletes and health enthusiasts alike: krill oil....