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It’s not often that there’s a literal chill pill out there. While we recommend adding this to your anti-stress routine, there’s about a Buddha’s weight in research on this amino acid’s ability to calm, destress, decompress and focus your mind. Keep this one in your back pocket for those tense days when your meditation needs a little boost, or when you need to clear the noise and make some peaceful progress. Namaste.
You've already prioritized your health and longevity. Why would you waste energy on the wrong nourishment for your body? Without the basics, failure to thrive should be expected. Our Earth Fed Essentials line is exactly what it sounds like - only the most elemental supplements science has shown are required for long-term health and strength. Don't cheat yourself with inferior quality, or a lack of proper nutrition. It all starts right here!
"Creatine has been shown to benefit muscle, the brain, and bones." - Dr. Scott Forbes on The Root Episode 21
Collagen production peaks in your early twenties, and decreases 1.5% yearly. Keep your gut health, skin and joint health optimal whether you're 25 or 85!
Listen to The Root where we tell myths, legends, folk tales and more so you can apply ancient wisdom to training and life!
Have a question about using creatine? Check out our Earth Fed Evolutions Facebook group. Ask us anything - we always value your input.