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Morning Ritual

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A good multivitamin is as essential as air and as elemental as the celestial movements. Morning Ritual, an Earth Fed Essential, ensures your muscles, brain and immune system get the vitamins and minerals they need day in and day out for peak performance and recovery.

Take three capsules daily. For best digestibility, take with your first meal of the day.

  • Vitamin A for a full-functioning immune system
  • CoQ10 to enhance cardiac health and mental well-being
  • Vitamin D3 to improve bone density and calcium absorption
  • Chromium to support a healthy metabolism
  • Vitamin B12 and other B vitamins to support healthy energy levels
  • and More!

Supplement Facts

Servings Per Container 30

Serving size 3 capsules

Amount Per Serving %DV*
Vitamin A (as retinyl palmitate) 2,100 mcg 233%
Vitamin C (as ascorbic acid) 300mg 333%
Vitamin D3 (as cholecalciferol) 100mcg 500%
Vitamin E (as dl-alpha tocopheryl acetate (NUTRA-E™) 15mg 100%
Vitamin K (as menaquinone-7) 15mcg 13%
Vitamin B1 (as thiamine hydrochloride) 8.3mg 833%
Vitamin B2 (riboflavin) 7mg 538%
Vitamin B3 (as niacinamide) 40mg 250%
Vitamin B6 (as pyridoxine hydrochloride) 8.3mg 488%
Folate(as Quatrefolic® (6S)-5-methyltretahyrdofolic acid, glucosamine salt)) 400 mcg 100%%
Vitamin B12 (as methylcobalamin 1,000mcg 41667%
Biotin 600mcg 2000%
Pantothenic Acid (as d-calcium pantothenate) 20mg 400%
Choline (as choline bitartrate) 20.5mg 4%
Calcium (as calcium citrate) 50mg 4%
Iodine (as kelp (Ascophyllum nodosum (seaweed)) 300mcg 200%
Zinc (as zinc picolinate) 50mg 455%
Selenium (as selenium bisglycinate complex) 100mcg 182%
Manganese (as manganese citrate) 4mg 174%
Chromium (as chromium picolinate (Chromax®)) 400mcg 1143%
Molybdenum (as molybdenum bisglycinate chelate) 150mcg 333%
Shiitake Mushroom (Lentinula edodes)(whole plant) 333mg
Gynostemma Pentaphyllum Extract (whole plant) 333mg
Alpha Lipoic Acid 100mg
Coenzyme Q10 10% (ubiquinone) 100mg
Inositol 50mg
Lutein Extract 5% (Tagetes erecta L)(flower) 6mg
Boron (as Bororganic glycine) 2mg
Zeaxanthin Extract 5% (Tagetes erecta L)(flower) 1mg
Lycopene Extract 5% (Lycopersicum esculentum)(fruit peel) 1mg

* % Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

OTHER INGREDIENTS: Gelatin Capsule, Rice Powder

Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame


  • Enhances Sleep

  • Boosts Immunity

  • Decreases Inflammation

  • Improves Brain Function

  • Best Multi! This has everything I need and, perhaps more importantly, no junk I don't. Love this product!

    — Alex B. Customer Review
  • Earth Fed Muscle was recommended to me by a my CrossFit Nutritionist. I have absolutely enjoyed all of the products I have purchased and I trust the ingredients of the products. Would highly recommend!

    —Julie C. Customer Review
  • Excellent product. Gives me energy throughout the day.

    — Noe B. Customer Review
  • AmazingThis product had made me feeling amazing throughout the whole day. I would recommend to anyone who is looking for a good multi vitamin!

    — Nicole P. Customer Review
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Made With...


Vitamin B12

Healthy Energy


Vitamin A

Immune support


Vitamin D3

Supports bone health


Vitamin C

Immune support

Supplement Gainz Gauge

Use this supplement to get the most out of the following activities:






Good Night’s Sleep

Customer Reviews
4.9 Based on 100 Reviews
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Olivia SVG verified by SHOP
United States United States

Love this stuff! Love this brand!

Bryan SVG verified by SHOP
United States United States

A great multivitamin. Haven't had any stomach issues or anything from them. Just make sure you drink adequate amounts of water to help your body process them

Kerri SVG verified by SHOP
Canada Canada

Very good

Kendra S.
United States United States
I recommend this product

Perfect multi vitamin

Been taking for a month and a half now and happy with this multi vitamin. Great way to start my morning!

Kent A.
United States United States

Great daily vitamin

Taking daily. Easy to digest. Happy that its in a vegan capsule. Great Daily vitamin.

Matthew S.
United States United States
I recommend this product

Morning Ritual has become an essential part of my mornings. It's like a breath of fresh air for my body and mind. With its blend of vitamins and minerals, including those crucial for muscle, brain, and immune system health, it ensures I'm ready for peak performance and optimal recovery each day. Highly recommend!

Jeanne D.
United States United States
I recommend this product

Best Multivitamin

I’ve been using Morning Ritual for several years and my doctor checkups keep getting better as far as overall health. I’m a senior citizen and wish I had discovered this earlier. I also take EFM Greens and Keystone Collagen as part of my daily protein smoothie intake. I love EFM products because I feel good about the ingredients and they help me feel good and energetic.

Meaghan d.
United States United States
I recommend this product

Love it

I think it's a great Mulit vitamin

Donald O.
United States United States
I recommend this product


Made me queasy but overall feel better

Kent SVG verified by SHOP
United States United States

Wonderful supplement. Now a subscriber