Chocolate Blueberry Pancakes - Earth Fed Muscle

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May 17, 2018 1 min read

Sure you’ve tried our Primitive Protein Pancake and Waffle Mix, but what about adding your own special flare to create a new satiating treat for your morning routine? These Chocolate Chocolate Chip Blueberry Pancakes are sure to satisfy any sweet tooth while being jam-packed with key nutrients and all natural ingredients.

Serves: 4 pancakes
Macros/per serving:
145 calories
3.8g fat
15.7g carbs
4.9g fiber
12.9g protein
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Ingredients
1 scoop EFM Pancake and Waffle Mix
1 scoop EFM Primitive Protein Chocolate Whey
2 TBSP coconut flour
1 oz dark chocolate (melted)
1/2 cup of water
1/2 cup of blueberries
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Directions
Place a sauce pan on medium heat and spray with a non-stick spray (or butter).
While the pan is warming up, mix together the pancake mix, chocolate whey, coconut flour and water.
Mix in the melted chocolate and blueberries.
Blend well and pour in the pan to make 4 separate pancakes.




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