Creatine and Combat Sports November 28, 2023Earth Fed MuscleThis is the fifth post in our ongoing creatine series. Click below to read the other articles: Creatine - The Basics Creatine - An Introduction Creatine - A Review Creatine Loading...
Creatine: A Review November 28, 2023Trevor StutzmanFollowing is a brief summary of the research supporting supplementation of creatine to improve strength and sport performance in athletes and quality of life in older adults. Included is also...
Creatine Timing November 28, 2023Earth Fed MuscleThis is the fourth post in our ongoing creatine series. Click below to read the other articles: Creatine - The Basics Creatine - An Introduction Creatine - A Review Creatine...
Grass-Fed Gains: Why What Your Food Eats Matters February 6, 2023Noah Kennedy WhiteWhen you think about protein, what comes to mind? If you're like most people, you probably think of meat. But there's another source of high-quality protein that you may not...
What Are The Top 3 Benefits of Collagen? June 6, 2019BrightBird Designs CollaboratorCollagen seems to be the new buzzword as of late, and for good reason too. This new popular supplement can be found in a number of different products, from food...
From Weightlifter To New Mom: What I've Learned May 13, 2019Earth Fed MuscleI remember the day I cleaned 105kg for the first time. I knew that I was heavier than normal, but didn’t think anything of it. Little did I know that...