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Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
Start your day the Earth Fed Way! Our Griddle N’ Grind Pancake and Waffle Mix combines the wholesome, energizing power of hormone-free whey protein with high-quality ingredients for a breakfast that’s both nutritious and delicious. Gluten-free oats, dark chocolate, flaxseed and cinnamon pump up the flavor in this family favorite. Simply mix, pour, sizzle, and feel confident that your most important meal of the day is a good one.
Ingredients
Ingredients
- Hormone-Free Whey: Quality whey protein from happy, healthy cows
- Gluten-Free Oats: An all-natural source of fiber, vitamins, and antioxidants
- Dark Chocolate Chips: For a touch of smooth, chocolatey sweetness
How to Use
How to Use
Mix 2 scoops pancake mix with 1 scoop (about 1/3 cup) water. Mix until the batter is smooth. Add 2 Tbsp coconut oil or butter (optional).
Oil your waffle iron or skillet, and pour!
Amino Acid Profile
Amino Acid Profile
Alanine 1377.7 mg
Arginine 2197.4 mg
Aspartic Acid 3375.9 mg
Cystine/Cysteine 721.3 mg
Glutamic Acid 5366.3 mg
Glycine 933.5 mg
Histidine* 572.6 mg
Hydroxyproline 0 mg
Isoleucine† 1590.7 mg
Leucine† 2781.4 mg
Lysine* 2072.5 mg
Methionine* 740.9 mg
Phenylalanine* 1329.6 mg
Proline 1709.5 mg
Serine 1709.5 mg
Threonine* 1729 mg
Tryptophan* 444.3 mg
Tyrosine 886.2 mg
Valine† 1706.1 mg
* Essential Amino Acids 12967
† Branched-Chain Amino Acids (BCAA) 6078.2
Supplement Facts
Supplement Facts
Supplement Facts
Servings Per Container 13
Serving size 2 scoops (70g)
|
Amount Per Serving Calories |
270 |
|
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 420mg | 18% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 5g | 16% | |
| Total Sugars 8g | ||
| Includes 1g Added Sugars | 2% | |
| Protein 24g | 47% | |
| Calcium 210mg | 16% | |
| Iron 1.9mg | 11% | |
| Phosphorus 220mg | 18% | |
| Magnesium 30mg | 8% | |
| Potassium 400mg | 9% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Oatmeal Flour, Whey Protein Concentrate, Buttermilk Powder, Dark Chocolate Mini Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract), Flax Seed Powder, Sodium Bicarbonate, Gum Blend (Organic Gum Acacia, Organic Guar Gum), Ground Cinnamon, Sunflower Lecithin, Organic Stevia, Himalayan Pink Salt
Contains: Dairy, Soy
Storage Tips
Storage Tips
All of our protein powders are packaged fresh and will remain delicious for 2 years past the manufacturing date printed on the container (please note: this is not an expiration date!). To ensure longevity, store in a cool, dry place.
Macros for Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
- 24g
- Protein per serving
- 5g
- Dietary Fiber per serving
- 0
- Artificial Ingredients
key ingredients
hormone-free whey
Quality whey protein from happy, healthy cows
gluten-free oats
An all-natural source of fiber, vitamins, and antioxidants
Dark Chocolate chips
For a touch of smooth, chocolatey sweetness
Why EFM?
Real ingredients, simple recipes
Unparalleled flavor
Clean & good for your gut!
Planet love & sustainability
Independent & family run
Customer Reviews
4.8 Based on 141 Reviews
Customer Photos
- Reviews
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DM
01/28/2025
Daryl M.
United StatesGreat stuff
This makes really good protein pancakes. Very tasty. I’m going to try making cookies with it next. Also very quick shipment and easy ordering.
E
01/18/2025
Elijah 
United States
JF
01/16/2025
Jordan F.
United StatesI recommend this product
Great Protein Pancake Option- Already has chocolate chips!?
First, it already has chocolate chips in it—a winner on its own. They're super simple to make and a great base, so you can spice them up with whatever you want to add. The only downside I've noticed is that if you're using only the mix, they can be pretty dry. However, would definitely order again!
H
11/04/2024
Howie
United StatesI recommend this product
Great taste and mixes well.
The Berry Jam, chocolate, vanilla & strawberry protein powders have awesome flavor. The griddle pancakes are great for breakfast too! I strongly recommend.
RH
10/22/2024
Rachel H.
United StatesI recommend this product
Griddle n’ Grind
The Griddle n’ Grind is delicious!
EC
09/19/2024
Elisa C.
United StatesI recommend this product
So yummy!
I use this to make “pancake in a bowl”. It’s a quick and easy high protein breakfast. And sometimes as a dessert!
AS
09/09/2024
Adam S.
United StatesI recommend this product
Pretty good and a staple of a bulking diet
- I use this in my bulking regiment with some peanut butter, banana, and whip cream and it overall is a pretty solid meal. - the one thing is that if you purely use the mix, its pretty dry so I recommend using about 1-2 table spoons of greek yogurt to supplement
DT
09/03/2024
Deena T.
United StatesI recommend this product
Tasty!
This is a great tasting product. It mixes easily with water and milk. No lumps. A serving makes two large pancakes.
JF
08/05/2024
Juan F.
United StatesI recommend this product
I don’t normally review products but this is worthy
This protein is amazing. The amount of calories are perfect for maintaining a calorie deficit and it taste great without having to add anything to it.
EH
07/16/2024
Eileen H.
United States
I recommend this product
Great product!
Love these pancakes! Great adding extra protein to my breakfast!