If you want something that feels like a tropical treat but still hits your protein goals, this Tropical Trip Mango Smoothie is about as easy as it gets. Using our new Tropical Trip Mango Grass-Fed Whey, you can make a creamy, refreshing smoothie in just a minute.
The mango flavor already brings the sweet, tangy tropical vibes, and when you blend it with a little Greek yogurt and ice it turns into a thick, milkshake-like smoothie. If you want it extra fluffy, my personal favorite trick is adding a splash of homemade vanilla creamer.
SEASONAL FLAVOR: Mango Grass-Fed Whey Protein
$69.99
Ingredients
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½ cup ice
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6–8 oz water or milk
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¼ cup Greek yogurt (about 2–3 dollops)
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Optional: 1–2 tbsp homemade vanilla creamer (for extra fluffiness)
Directions
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Add whey protein, ice, milk or water, and Greek yogurt to a blender.
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Blend for 20–30 seconds until smooth and creamy.
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Add vanilla creamer if using and blend briefly again*
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Pour into a glass and enjoy immediately.
Macros (with water + nonfat Greek yogurt)
Approximate per smoothie:
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Calories: ~145
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Protein: ~30 g
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Carbs: ~3–4 g
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Fat: ~1 g
Macros will vary slightly depending on milk, yogurt, or creamer used.