The leaves aren’t the only thing falling this season… my self-control around this Pumpkin Protein Latte 😏🎃
Meet your new fall ritual: a protein-packed latte made with Witch’s Whey Pumpkin Spice Grass-Fed Whey Protein by Earth Fed Muscle.
This once-a-year seasonal flavor is pure magic — think real pumpkin blended with Ceylon cinnamon, nutmeg, ginger, and clove. No tricks here: just real ingredients, grass-fed whey, and nothing artificial.
Why we love it:
- Real pumpkin = legit fall flavor (not syrupy sweeteners)
- Grass-fed whey isolate = clean protein, happy cows (thanks to Truly Grass Fed™)
- Seasonal exclusive = disappears faster than autumn leaves 🍁
INGREDIENTS
Base:
- 1 (or 2) oz. espresso
- 1 cup milk (macros show Kirkland Almond Milk) *NOTE: you can make an americano style for less calories by swapping milk with water)
- 1 scoop Earth Fed Muscle Witch’s Whey Pumpkin Spice protein (Seasonal Flavor)
- Dash vanilla extract
Topping:
- Dash Pumpkin pie spice, to taste
- 2 Tbsp spray whipped cream OR ¼ cup Frothed milk
RECIPE
1. Add espresso and milk to a microwave-safe mug. Heat in the microwave for 60-90 seconds.
2. Add the vanilla extract and protein powder to the hot milk. Mix with a frother until smooth.
3. Top with either whipped cream or frothed milk! Sprinkle pumpkin pie spice. Enjoy!
*To make an ICED, do not microwave the milk! Simply pour the mix over ice.
MACROS (with whipped cream):
~170 calories | 26g protein | 5g carbs | 4.5g fat
MACROS (with frothed almond milk):
~150 calories | 26g protein | 4g carbs | 3.5g fat
SEASONAL FLAVOR: Witch’s Whey Pumpkin Spice Grass-Fed Whey Protein
$64.99
