EFM Peanut Butter Cups - Earth Fed Muscle

Your Cart

Your Cart is Empty

FREE GIFTS

Spend More, Unlock More

Earth Fed Die Cut Stickers. Spend $45 to unlock.

Claim Gift

Earth Fed Sunglasses. Spend $100 to unlock.

Claim Gift

RECOMMENDED

The Earth Fed Favorites

Ca-COW! Chocolate Protein 398 reviews $ 49.99
Add to Cart
Whey Back Vanilla Protein 261 reviews $ 49.99
Add to Cart
Friends with Benefits Grass Fed Peanut Butter Cup Protein 133 reviews $ 49.99
Add to Cart
Husky Dunker Cookies&Cream Protein 64 reviews $ 54.99
Add to Cart
The Keystone Collagen Superprotein 103 reviews $ 34.99
Add to Cart
The Greens Party 7 reviews $ 49.99
Add to Cart
Earth Fed Armor 1 review $ 24.99
Add to Cart
Forty Winkz (formerly ZMA Advanced) 144 reviews $ 24.99
Add to Cart
Zen Remedy 1 review $ 24.99
Add to Cart
  • $ 0.00 Subtotal
  • $ 0.00 Subtotal

June 13, 2019 2 min read

When it comes to peanut butter cups, you can never wrong. These EFM Peanut Butter Cups are a go-to for the EFM family when we're looking for something healthy to snack on. Not only will they satiate your sweet tooth, but they'll fit your macros and keep you fulfilled throughout the day. 

This recipe only requires 4 ingredients. Yep, that's right, only 4! While we use our Vanilla Whey, feel free to change it up with our Chocolate Whey, Nocturnal Casein or, last but not least, our new Lover's Whey Chocolate Peanut Butter Protein. Umm, yes, please! 

Here are some other recipes you might like: Homemade Twix BarsNo Bake Cookie Dough Protein BarsS'mores Protein BarsPeanut Butter and Jelly Bars

Ingredients 
1/4 cup organic nut butter
1 scoop EFM Primitive Protein Vanilla Whey
1 cup organic dark chocolate chips (we used Lily's Dark Chocolate Chips)
1 TBSP organic coconut oil

Directions 

1. Fill muffin tin with muffin liners and spray with coconut oil spray — set aside.
2. In a bowl, mix peanut butter and whey protein together.
3. Separate the mix into 12 marble-sized balls — set aside.
4. Melt dark chocolate chips and coconut oil in microwave until melted and mixed together.
5. Scoop one tsp of melted chocolate mix into each muffin liner. Place in the freezer to freeze for about 10-15 minutes.
6. After those 15 minutes, place the protein peanut butter balls on top of the hardened chocolate, flattening the ball with your finger until it creates a smooth top surface.
7. Finally, add two more tsp of melted chocolate onto the top of the flattened peanut butter to complete the protein peanut butter cup.
8. Place the muffin tin back in the freezer until the cups are completely hardened. 

Live the Earth Fed Life and enjoy!


Leave a comment

Comments will be approved before showing up.

We don't spam