Glow up, but make it a cookie! These 4-ingredient collagen protein cookies are packed with glow-boosting goodness for healthy skin & tissues! Just a banana, nut butter, and Earth Fed Muscle collagen + whey—aka, everything you already have in your kitchen. Simple, clean, and ridiculously good for your recovery.
Ingredients:
1 small banana
½ cup nut butter (runny!)
1 scoop Earth Fed Muscle Collagen Powder
1 scoop (¼ cup - ish) Earth Fed Muscle Whey Back Vanilla
Recipe:
Set the oven to 350 degrees. Mash the banana in a medium bowl, add your ½ cup of runny nut butter (used in video: peanut butter). Stir! Next, add your EFM products - collagen powder and protein powder. Stir well. This dough is going to feel VERY thick - almost dry. *Do not add water or other liquid.* Roll them into 7 balls, and drop on a greased cookie sheet. Flatten the balls out using a fork or spatula, then *if desired* sprinkle with chocolate chips. Bake for 6-8 minutes. You’ll need to babysit these little guys!
Macronutrients (Makes 7 cookies, macros reflect 1 cookie):
Without Chocolate Chips:
Calories: 150
Protein 10.4g
Carbs: 7.8g
Fiber: 1.3g
Fat: 9.8g
With Chocolate Chips (Pascha Unsweetened)
Calories: 163
Protein 10.8g
Carbs: 8.4g
Fiber: 1.6g
Fat: 11g
Collagen Peptides, Unflavored (formerly known as The Keystone)
$39.99
Whey Back Vanilla Grass-Fed Whey Protein
$39.99
