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Single Serving Griddle'n'Grind Pancake Mix Packs

“Quality products from a brand with integrity that understands there is a world outside of the gym.”
- Joseph Boucher

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Start your day the Earth Fed Way! Our Griddle N’ Grind Pancake and Waffle Mix combines the wholesome, energizing power of hormone-free whey protein with high-quality ingredients for a breakfast that’s both nutritious and delicious. Gluten-free oats, dark chocolate, flaxseed and cinnamon pump up the flavor in this family favorite. Simply mix, pour, sizzle, and feel confident that your most important meal of the day is a good one.

 

Mix 2 scoops pancake mix with 1 scoop (about 1/3 cup) water. Mix until the batter is smooth. Add 2 Tbsp coconut oil or butter (optional).
Oil your waffle iron or skillet, and pour!

  • EARTH FED STANDARD - High-quality whey protein enhances diet quality and promotes muscle recovery.
  • KEY INGREDIENTS - Hormone-free whey protein concentrate, gluten-free oats, and dark chocolate chips. Organic non-GMO stevia adds subtle sweetness while sunflower lecithin improves mixability. All ingredients are naturally sourced to prevent the bloating or digestive problems that occur with added fillers and synthetic ingredients.
  • QUALITY MATTERS - Olympic and Professional Athletes trust Earth Fed Muscle Protein for optimum nutrition and high quality standards. Check out our high performing team found in homes and gyms worldwide!

Supplement Facts

Servings Per Container 1

Serving size 70g

Amount Per Serving

Calories

270
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 65mg 21%
Sodium 420mg 18%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 16%
Total Sugars 8g
Includes 1g Added Sugars 2%
Protein 24g 47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Oatmeal Flour, Whey Protein Concentrate, Buttermilk Powder, Dark Chocolate Mini Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract), Flax Seed Powder, Sodium Bicarbonate, Gum Blend (Organic Gum Acacia, Organic Guar Gum), Ground Cinnamon, Sunflower Lecithin, Organic Stevia, Himalayan Pink Salt

Contains: Dairy, Soy

All of our protein powders are packaged fresh and will remain delicious for 2 years past the manufacturing date printed on the container (please note: this is not an expiration date!). To ensure longevity, store in a cool, dry place.

24g
Protein per serving
5g
Dietary Fiber per serving
0
Artificial Ingredients

Gluten Free

Soy Free

All Natural

key ingredients

hormone-free whey

Quality whey protein from happy, healthy cows

gluten-free oats

An all-natural source of fiber, vitamins, and antioxidants

Dark Chocolate chips

For a touch of smooth, chocolatey sweetness

  • I’d buy this a million times over! They are soo good & I still hit my goals even with a delicious treat!

    — Torey L.

  • I have found of all the products offering protein infused pancake batter by far the best is Earth Fed Muscle. Tasty and oh so fluffy. Serve them to houseguests and they are all blown away that what they are being served is Healthy.

    — Jan Z.

  • We made waffles, and they were delicious! The hint of cinnamon with the chocolate chips makes them better than any I have ever eaten. I also noticed that I have more energy when I eat them which is very welcome at my age. My kids loved them as well!

    — Christine W.

  • Super delicious and tasty pancake mix, the whole family enjoyed it for breakfast. Tastes better than any other competitors

    — Nolan W.

Why EFM?

Real ingredients, simple recipes

Unparalleled flavor

Clean & good for your gut!

Planet love & sustainability

Independent & family run

Customer Reviews
4.6 Based on 11 Reviews
5 ★
73% 
8
4 ★
18% 
2
3 ★
9% 
1
2 ★
0% 
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1 ★
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Customer Photos
Single Serving Griddlei
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Filter Reviews:
SC
04/23/2024
Shirley C.
United States
I recommend this product

Pancake mix was excellent. Will buy again

Delicious for one and very healthy. Very filling

Single Serving Griddle'n'Grind Pancake Mix Packs
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JL
04/15/2024
Jordan L.
United States United States
I recommend this product

Love Them

EFM is amazing and I love them so much!

Single Serving Griddle'n'Grind Pancake Mix Packs
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PG
03/28/2024
Page G.
United States United States
I recommend this product

Great pancake mix

I love all the products I’ve gotten fromEarth Fed Muscle. The ingredients are great and the pancake mix is so easy to make and turned out great in a waffle maker as well.

Single Serving Griddle'n'Grind Pancake Mix Packs
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K
03/23/2024
Kelly
United States United States
I recommend this product

Really good!

These pancakes are delish! Easy to make, good source of protein and nice ingredient list. They are a tad on the dry side, I added a little Greek yogurt on top.

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A Earth Fed Muscle Customer
MS
03/20/2024
Marcella S.
United States United States
I recommend this product

Delicious + Super Filling

First time trying this product and I am obsessed! I love how low maintenance it is - just have to add water & BAM you've got delicious pancakes. 10/10 recommend.

Single Serving Griddle'n'Grind Pancake Mix Packs
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M
11/30/2023
Madison SVG verified by SHOP
United States United States

Not very yummy. Next time I will make it with less water (I put too much) and I will add a bit of sugar and salt to the mix.

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DY
11/09/2023
David Y.
United States United States
I recommend this product

Pancakes Galore!!!

Great taste. Like Popeye eating spinach. BAM!!!

Single Serving Griddle'n'Grind Pancake Mix Packs
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T
09/26/2023
Traci
United States United States
I recommend this product

10/10

This was excellent. I haven’t had pancakes in a long time because I don’t like to start my day with a sugar bomb, but these were amazing. I topped with some raw cashew butter and sliced berries. It made the perfect sweet breakfast that didn’t leave my blood sugar out of wack all day.

Single Serving Griddle'n'Grind Pancake Mix Packs
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AP
09/24/2023
Angeline P.
United States United States
I recommend this product

YummY

I was genuinely surprised by the exceptional quality of Griddle'n'Grind Pancake Mix. Normally, my go-to pancake mix is from Simple Mill, but the added protein in this product truly sets it apart. Not only does it deliver on the taste front, but the higher protein content also makes it an enticing choice for a more satisfying breakfast. Whether you're a fitness enthusiast looking to up your protein intake or simply seeking a delightful pancake experience, I wholeheartedly recommend trying out this delicious pancake mix – it's a must-have for both flavor and nutrition enthusiasts alike!

Earth Fed Muscle Single Serving Griddle'n'Grind Pancake Mix Packs Review
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ME
09/22/2023
Madeline E.
United States United States
I recommend this product

Good taste

I'm not a pancake fan but these were decent. Taste was on point, texture was slightly dry. Will try again though

Single Serving Griddle'n'Grind Pancake Mix Packs
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