Turns out, if you don’t put trash in your stomach, you won’t end up feeling like trash! We make sure all our recipes use either natural sugar substitutes like monk fruit or stevia, OR we use whole food sweeteners like maple syrup, agave, or coconut sugar. Your snacks don’t need to lack the nutrients that make YOU whole!
After trying the recipes in this book, you’ll agree that low sugar doesn’t mean low flavor. These snacks are designed to hit your macros while also hitting the pleasure center in your brain. Whether you’re looking for something to drop in your kids’ lunch, a pick-me-up on the way to the gym, or a guilt-free indulgence, you’re in the right place!
I continue to benefit from EFM products and their recipes are both healthy and great tasting!