Kelly started her fitness journey playing competitive softball - from childhood all the way through college. Though she found Crossfit in 2013, after finishing her softball career in 2019, Kelly transitioned to being a competitive CrossFitter.
Kelly is currently a full-time graduate student pursuing her Doctorate in Physical Therapy, as well as is a dog-mom to her rescue pup, Charlie. She also coaches at CrossFit Dahlonega, which has grown her love for the CrossFit community, blessed her with a great support system, and given her the opportunity to encourage and help others to live healthy and active lifestyles. In the past, Kelly has struggled to find protein and other products that work for her, but EFM has been a game changer!