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Griddle n' Grind Chocolate Chip Pancake and Waffle Mix

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- Joseph Boucher

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Start your day the Earth Fed Way! Our Griddle N’ Grind Pancake and Waffle Mix combines the wholesome, energizing power of hormone-free whey protein with high-quality ingredients for a breakfast that’s both nutritious and delicious. Gluten-free oats, dark chocolate, flaxseed and cinnamon pump up the flavor in this family favorite. Simply mix, pour, sizzle, and feel confident that your most important meal of the day is a good one.

Mix 2 scoops pancake mix with 1 scoop (about 1/3 cup) water. Mix until the batter is smooth. Add 2 Tbsp coconut oil or butter (optional).
Oil your waffle iron or skillet, and pour!

Supplement Facts

Servings Per Container 13

Serving size 2 scoops (70g)

Amount Per Serving

Calories

270
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 65mg 21%
Sodium 420mg 18%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 16%
Total Sugars 8g
Includes 1g Added Sugars 2%
Protein 24g 47%
Calcium 210mg 16%
Iron 1.9mg 11%
Phosphorus 220mg 18%
Magnesium 30mg 8%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Oatmeal Flour, Whey Protein Concentrate, Buttermilk Powder, Dark Chocolate Mini Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract), Flax Seed Powder, Sodium Bicarbonate, Gum Blend (Organic Gum Acacia, Organic Guar Gum), Ground Cinnamon, Sunflower Lecithin, Organic Stevia, Himalayan Pink Salt

Contains: Dairy, Soy

Alanine 1377.7 mg
Arginine 2197.4 mg
Aspartic Acid 3375.9 mg
Cystine/Cysteine 721.3 mg
Glutamic Acid 5366.3 mg
Glycine 933.5 mg
Histidine* 572.6 mg
Hydroxyproline 0 mg
Isoleucine† 1590.7 mg
Leucine† 2781.4 mg
Lysine* 2072.5 mg
Methionine* 740.9 mg
Phenylalanine* 1329.6 mg
Proline 1709.5 mg
Serine 1709.5 mg
Threonine* 1729 mg
Tryptophan* 444.3 mg
Tyrosine 886.2 mg
Valine† 1706.1 mg

* Essential Amino Acids 12967
†­ Branched-Chain Amino Acids (BCAA) 6078.2

All of our protein powders are packaged fresh and will remain delicious for 2 years past the manufacturing date printed on the container (please note: this is not an expiration date!). To ensure longevity, store in a cool, dry place.

24g
Protein per serving
5g
Dietary Fiber per serving
0
Artificial Ingredients

Gluten Free

Soy Free

All Natural

key ingredients

hormone-free whey

Quality whey protein from happy, healthy cows

gluten-free oats

An all-natural source of fiber, vitamins, and antioxidants

Dark Chocolate chips

For a touch of smooth, chocolatey sweetness

  • I’d buy this a million times over! They are soo good & I still hit my goals even with a delicious treat!

    — Torey L.

  • I have found of all the products offering protein infused pancake batter by far the best is Earth Fed Muscle. Tasty and oh so fluffy. Serve them to houseguests and they are all blown away that what they are being served is Healthy.

    — Jan Z.

  • We made waffles, and they were delicious! The hint of cinnamon with the chocolate chips makes them better than any I have ever eaten. I also noticed that I have more energy when I eat them which is very welcome at my age. My kids loved them as well!

    — Christine W.

  • Super delicious and tasty pancake mix, the whole family enjoyed it for breakfast. Tastes better than any other competitors

    — Nolan W.

Why EFM?

Real ingredients, simple recipes

Unparalleled flavor

Clean & good for your gut!

Planet love & sustainability

Independent & family run

Customer Reviews
4.9 Based on 120 Reviews
5 ★
92% 
110
4 ★
4% 
5
3 ★
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1% 
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Customer Photos
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KR
04/15/2024
Kay R.
United States
I recommend this product

Great Waffle and Pancake Mix

Very good taste and a great way to get protein in your diet.

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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FL
04/15/2024
FirstName L.
United States United States
I recommend this product

Very pleased!

The Griddle n’ Grind Pancake and Waffle Mix is a perfect balance to my routine. I recently tried other protein products from different companies and found little benefit or a big difference in taste. With Earth Fed Muscle, I’m taken aback by the quality of each product, and the Griddle n Grind does not disappoint either. In the weekend mornings when I’m craving something filling like a good breakfast, their pancake mix answers the call. I feel satiated after enjoying this product. The texture is something to get used to, it’s not as creamy as other pancake batters, but the flavor and cook time is spot on. When paired with butter and syrup, this is a much better, protein-packed alternative to the classic Bisquik. I recommend this product!!

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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PT
04/15/2024
PATRICIA T.
United States United States
I recommend this product

Love my new waffle mix

I made Belgian waffles with the mix. It didn't stick to the waffle iron as I thought it would with all those chocolate chips! Nope...popped right out of the waffle iron perfectly with melted chocolate chip goodness. This mix is lighter and fluffier than the sweet potato mix I usually use. So that means I can eat more ! Next time I'm going to add a pinch of cinnamon to the batter. I'm glad I took a chance and tried griddle 'N grind chocolate chip pancake/waffle mix. It my new go to breakfast favorite.

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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KD
04/11/2024
Katrinka D.
United States United States
I recommend this product

Waffle Madness❣️

I’m so obsessed with this mix! Some protein waffle and pancake mixes can taste too much like whey protein. I actually feel like I’m eating waffles from a breakfast joint. The flavor is so good. You can cut the serving size in half if you eat smaller meals. 2 scoops is the serving size and it makes a huge waffle. I bought 2 tubs and my husband is getting into my mix . I’ll be back to buy some more! I’ve been buying EFM protein shake mixes for a year now. I’ve yet to be disappointed by any of their products. I’d give 10 ⭐️’s if I could.

Earth Fed Muscle Griddle n' Grind Chocolate Chip Pancake and Waffle Mix Review
Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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J
04/08/2024
John
United States United States
I recommend this product

Yum!

Ordered this as part of the promo and I'm glad I did. We make pancakes out of it and they are a delicious cinnamon and chocolate chip breakfast. Sundays we usually do breakfast or brunch and of course most commercial mixes or toaster waffles have all kinds of not so great ingredients. It's great to have a nutritious, high protein alternative from Earth Fed Muscle. One more product I'll add to my rotation in addition to all the different flavors of whey protein.

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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J
03/31/2024
Justin
United States United States
I recommend this product

Best protein pancake mix HANDS DOWN

I've been buying the Protein Pancake & Waffle Mix from Aldi for a while now but I saw that this uses whey as its main source of protein, which offers a more comprehensive suite of amino acids than the typical wheat protein used in other products. I figured I'd deal with a lesser flavor/texture given I'd be getting better quality protein out of this product, but this mix is BY FAR THE BEST that I've ever tasted! I am a full convert and will absolutely swear by this mix now

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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KH
03/28/2024
Keba H.
United States United States
I recommend this product

Love these pancakes

Delicious pancakes and easy to make!

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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LW
01/07/2024
Laura W.
United States United States
I recommend this product

Would be great without the Stevia

I really hate the taste of stevia. I don't understand why it's in everything lately, especially given it's not good for your heart. It has an awful taste, and while I can tolerate it in some of the protein powders, iIt's very over powering in the pancake mix. I would prefer if they would sweeten with a minimal amount of sugar or explore better tasting sweeteners like coconut sugar or date powder that don't have weird aftertastes and are low glycemic index. Being healthy shouldn't have to taste so bad. Overall love the idea, but if you don't like stevia, I wouldn't recommend.

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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LS
11/01/2023
Luke S.
United States United States
I recommend this product

Protein Pancake Mix

These have been an awesome addition to my breakfast. They taste great and are quick and easy to prepare.

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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TM
09/20/2023
Tammy M.
United States United States
I recommend this product

Griddle n Grind

This stuff is easy peasy to make, and hella delicious

Griddle n' Grind Chocolate Chip Pancake and Waffle Mix
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