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The hustle is a badge of honor these days, but if you don't give yourself the time and tools to recover, the rewards will come at the cost of your mental and physical health. Listen to your body – it’ll tell you that it needs 7 to 9 hours of sleep every night to function at its best. This Earth Fed Essential – an advanced combination of zinc, magnesium, vitamin B6, choline and vitamin C – will help you zero in on your one true superpower: a good night’s sleep.
You've already prioritized your health and longevity. Why would you waste energy on the wrong nourishment for your body? Without the basics, failure to thrive should be expected. Our Earth Fed Essentials line is exactly what it sounds like - only the most elemental supplements science has shown are required for long-term health and strength. Don't cheat yourself with inferior quality, or a lack of proper nutrition. It all starts right here!
"Creatine has been shown to benefit muscle, the brain, and bones." - Dr. Scott Forbes on The Root Episode 21
Collagen production peaks in your early twenties, and decreases 1.5% yearly. Keep your gut health, skin and joint health optimal whether you're 25 or 85!
Listen to The Root where we tell myths, legends, folk tales and more so you can apply ancient wisdom to training and life!
Have a question about using creatine? Check out our Earth Fed Evolutions Facebook group. Ask us anything - we always value your input.
This stuff helps me sleep like a baby
Forty Winks really works,I fall asleep easier and I stay asleep so I know its helping with my recovery.I bought it when it was ZMA Advanced and with the Sleepy Stack.I suggest that if you can.
This really works and the science make sense! I love this product!
I was dependent on sleeping pills ( otc and prescribed)for 20 years due to crazy shifts from police work. I simply couldn't sleep without them. I recently began taking this supplement with the hope that I would finally be able to sleep without a narcotic. I have not been disappointed. I take them about an hour before I go to bed. I sleep through the night and wake up with total mental clarity. I would highly recommend this product.
Wake up feeling refreshed. Love it
I ordered Morning Ritual and 40 Winkz for both myself and my parents. I encountered some issues with shipping for my package, due to delays with USPS (not Earth Fed Muscle's delay). They quickly intervened and resolved the situation with excellent customer service and follow-up with me. I also previously had a package come damaged and the company sent me a new bottle within a day or so. Their customer service is as wonderful as their products. Highly recommend any product that Earth Fed Muscle has to offer. Protein and other supplements are top quality.
Just starting happy at this time
I've been using the ZMA product since it came out. I took a small break from it, just wasn't training as much and regretted that choice. My boyfriend and I diligently take this product every night and it makes all the difference. I have a WHOOP that tracks my sleep and you can legitimately see the plummet in my recovery and sleep when I have forgotten to take it. When I am consistently taking it, the quality of my sleep is so awesome - lots of REM and even SWS (deep) sleep! No product compares. As someone who had struggled hardcore with sleeping, this has been a game changer.
I've been using the ZMA product since it came out. I took a small break from it, just wasn't training as much and regretted that choice. My boyfriend and I diligently take this product every night and it makes all the difference. I have a WHOOP that tracks my sleep and you can legitimately see the plummet in my recovery and sleep when I have forgotten to take it. When I am consistently taking it, the quality of my sleep is so awesome - lots of REM and even SWS (deep) sleep! No product compares. As someone who had struggled hardcore with sleeping, this has been a game changer.
I keep getting it. Muscle soreness, zinc for immune system, and sleeping... give it a try!
I feel significantly better when I take it daily.
Great. Definitely noticed a difference in sleep quality with this supplement.
I love this product. I decided to give it a try after months of poor sleep. This was the ticket to dreamland. I also wake up refreshed and not groggy. I will buy again.
Second bottle. Love this stuff
I definitely sleep better when using this! Also the subscription feature is super convenient.
I try to take a lesser dose than recommended with any product I try out. It is so I can see how it reacts in my system because I seem to be a little sensitive to certain things. I am glad I did because ZMA really works. I had the best nights sleep since our second child was born.
This is now a staple supplement for me. I notice a huge difference in the quality of my sleep when I use this product.
I have been using ZMA for about a month now It’s given me a great night sleep I would highly recommend trying it out
Love this stuff. Always provides a nice deep sleep and doesn’t make me groggy upon waking. I’ve used numerous zinc / magnesium supps over the years but this one is the best I’ve found for the money. If I was broke I’d still try to find a way to get creatine and this supplement
I love this product! I tried going a month without it and I felt horrible. Without it, I felt tired and unmotivated but when I take it, I sleep better and have more energy during the day. I can also feel better knowing it’s a company I trust!
