Katie Cain

"I started my current path of health and fitness in 2014 when I walked into CrossFit Hard Knox. In 2015 I quit my job as a Registered Nurse to become a full time owner and coach at CFHK. My passion for the sport led me to train competitively and Earth Fed Muscle has aided in fueling and recovering my body before and after training sessions. I am a mother of 2 amazing daughters (12 & 5) who also share a love of fitness and softball with me. I am extremely excited to be a part of the Earth Fed Elite team and hope to represent well at the Granite Games as an individual athlete in June!"